Shake and Bake
VS
Workouts
Sunday 9/29/19 @ 12:59 PM
✅
359kj
79rpm
44%
18mph
Sunday 9/29/19 @ 8:29 PM
291kj
80rpm
40%
17mph
Sunday 8/12/18 @ 2:21 PM
305kj
69rpm
46%
17mph
Tuesday 4/17/18 @ 1:7 PM
✅
391kj
76rpm
47%
19mph
Friday 6/8/18 @ 7:10 PM
452kj
89rpm
39%
17mph
Saturday 4/14/18 @ 5:49 PM
✅
498kj
85rpm
42%
18mph
Sunday 4/29/18 @ 3:15 PM
156kj
91rpm
40%
18mph
Thursday 4/19/18 @ 4:3 PM
✅
162kj
89rpm
42%
18mph
Wednesday 4/4/18 @ 10:11 PM
441kj
80rpm
42%
18mph
Saturday 3/31/18 @ 4:47 PM
✅
503kj
83rpm
44%
19mph
Saturday 2/10/18 @ 5:36 PM
✅
465kj
87rpm
40%
18mph
Saturday 2/10/18 @ 5:42 PM
kj
rpm
%
0mph
Wednesday 10/11/17 @ 12:56 PM
188kj
88rpm
33%
15mph
Tuesday 10/10/17 @ 4:25 PM
✅
234kj
87rpm
39%
17mph
Tuesday 9/12/17 @ 7:15 PM
177kj
87rpm
41%
18mph
Wednesday 9/20/17 @ 12:30 PM
✅
245kj
87rpm
40%
18mph
Monday 8/14/17 @ 7:43 PM
313kj
91rpm
38%
17mph
Friday 11/11/16 @ 1:40 PM
✅
319kj
93rpm
38%
17mph
Tuesday 5/2/17 @ 9:32 AM
311kj
85rpm
39%
17mph
Thursday 4/27/17 @ 10:54 AM
✅
341kj
86rpm
41%
18mph
becky0708
milesmaniacs/willow grove pa
43
VS
alaskaamy
Keller, TX
107
🔥
Workouts
452
kj
Friday 6/8/18
441
kj
Wednesday 4/4/18
kj
Saturday 2/10/18