Shake and Bake
VS
Workouts
Thursday 1/14/21 @ 11:2 AM
✅
194kj
84rpm
39%
17mph
Tuesday 10/24/17 @ 7:58 PM
113kj
57rpm
40%
12mph
Saturday 12/19/20 @ 10:58 AM
✅
232kj
83rpm
42%
18mph
Wednesday 12/23/20 @ 2:18 PM
75kj
56rpm
35%
10mph
Friday 5/8/20 @ 9:31 AM
✅
344kj
78rpm
44%
18mph
Thursday 4/30/20 @ 3:30 PM
167kj
57rpm
40%
13mph
Friday 6/28/19 @ 10:35 PM
✅
237kj
85rpm
42%
18mph
Sunday 7/7/19 @ 4:27 PM
103kj
63rpm
36%
12mph
Sunday 6/24/18 @ 2:26 PM
✅
428kj
75rpm
44%
17mph
Sunday 6/24/18 @ 2:24 PM
219kj
55rpm
42%
13mph
Thursday 11/23/17 @ 3:20 PM
✅
395kj
77rpm
47%
19mph
Thursday 11/23/17 @ 3:24 PM
238kj
59rpm
46%
15mph
Thursday 11/23/17 @ 1:29 PM
✅
334kj
75rpm
45%
18mph
Thursday 11/23/17 @ 1:22 PM
167kj
60rpm
39%
13mph
Sunday 10/1/17 @ 2:29 PM
✅
433kj
81rpm
41%
17mph
Thursday 10/5/17 @ 4:33 PM
273kj
62rpm
42%
14mph
Friday 9/29/17 @ 9:47 PM
✅
313kj
75rpm
45%
17mph
Friday 9/29/17 @ 9:36 PM
183kj
55rpm
43%
13mph
Friday 7/28/17 @ 9:43 PM
✅
345kj
79rpm
43%
18mph
Monday 7/31/17 @ 5:3 PM
257kj
67rpm
44%
16mph
becky0708
milesmaniacs/willow grove pa
44
🔥
VS
4foxsake
Vero Beach, FL
0
Workouts
75
kj
Wednesday 12/23/20
238
kj
Thursday 11/23/17
273
kj
Thursday 10/5/17