Shake and Bake
VS
Workouts
Tuesday 9/14/21 @ 11:56 PM
85kj
76rpm
35%
14mph
Monday 9/13/21 @ 1:39 PM
✅
98kj
81rpm
35%
15mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Thursday 2/11/21 @ 6:10 PM
✅
228kj
91rpm
32%
15mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Thursday 3/11/21 @ 1:45 PM
✅
199kj
90rpm
31%
14mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Monday 10/12/20 @ 5:54 PM
✅
137kj
82rpm
40%
17mph
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Monday 2/15/21 @ 4:13 PM
✅
242kj
97rpm
31%
15mph
Wednesday 2/3/21 @ 7:0 PM
181kj
83rpm
32%
14mph
Saturday 2/6/21 @ 5:46 PM
✅
243kj
96rpm
32%
15mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Wednesday 2/3/21 @ 3:34 PM
✅
151kj
84rpm
35%
15mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Wednesday 1/20/21 @ 8:1 PM
✅
292kj
90rpm
32%
15mph
Monday 4/20/20 @ 7:36 PM
74kj
68rpm
36%
13mph
Thursday 5/28/20 @ 8:28 AM
✅
124kj
76rpm
41%
16mph
Monday 4/13/20 @ 8:57 PM
84kj
64rpm
39%
14mph
Monday 5/18/20 @ 9:12 PM
✅
121kj
79rpm
39%
16mph
beckala232
petaluma, ca
7
VS
spn4tacos
Fort Benning #ArmyWife
38
🔥
Workouts
203
kj
Thursday 4/29/21
188
kj
Tuesday 4/20/21
181
kj
Wednesday 2/3/21
103
kj
Thursday 2/4/21
229
kj
Friday 1/22/21