Shake and Bake
Workouts
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Saturday 4/24/21 @ 4:9 PM
✅
504kj
75rpm
47%
19mph
Monday 11/29/21 @ 10:4 PM
90kj
66rpm
40%
14mph
Sunday 12/19/21 @ 3:39 PM
✅
141kj
72rpm
45%
17mph
Tuesday 9/14/21 @ 11:56 PM
85kj
76rpm
35%
14mph
Tuesday 9/21/21 @ 12:50 PM
✅
151kj
78rpm
44%
18mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Thursday 6/3/21 @ 1:51 PM
✅
349kj
74rpm
45%
17mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Tuesday 4/27/21 @ 1:5 PM
✅
388kj
76rpm
47%
19mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Monday 4/26/21 @ 12:7 PM
✅
395kj
77rpm
46%
19mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Friday 2/19/21 @ 1:32 PM
✅
534kj
74rpm
48%
19mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Tuesday 1/19/21 @ 4:11 PM
✅
377kj
77rpm
49%
18mph
Wednesday 11/18/20 @ 12:26 AM
125kj
75rpm
36%
14mph
Thursday 11/26/20 @ 2:9 PM
✅
204kj
78rpm
42%
17mph
Friday 6/26/20 @ 9:58 PM
139kj
77rpm
37%
15mph
Thursday 10/8/20 @ 12:1 AM
✅
167kj
63rpm
44%
15mph
Workouts
262
kj
Saturday 4/24/21
203
kj
Thursday 4/29/21
182
kj
Wednesday 1/20/21