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Shake and Bake
beckala232
petaluma, ca
0
Beat flyin4dolewhips
VS
flyin4dolewhips
Lanc PA
39 🔥
Beat beckala232
Workouts
Previous Workouts
Saturday 6/12/21 @ 5:51 PM
201
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/19/20 @ 3:22 PM
✅
213
kj
81
rpm
35
%
15
mph
Tuesday 5/4/21 @ 9:9 PM
227
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/9/21 @ 9:13 PM
✅
239
kj
86
rpm
34
%
15
mph
Monday 5/3/21 @ 8:11 PM
270
kj
75
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/2/21 @ 11:28 PM
✅
299
kj
88
rpm
33
%
15
mph
Friday 3/12/21 @ 2:13 PM
161
kj
79
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 4:31 PM
✅
208
kj
83
rpm
34
%
14
mph
Tuesday 2/16/21 @ 2:28 PM
182
kj
76
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 4:45 PM
✅
222
kj
93
rpm
30
%
14
mph
Thursday 2/4/21 @ 9:20 PM
103
kj
73
rpm
32
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 3/8/20 @ 2:8 PM
✅
138
kj
78
rpm
35
%
14
mph
Monday 2/1/21 @ 10:39 PM
210
kj
67
rpm
34
%
12
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 3:59 PM
✅
282
kj
85
rpm
33
%
15
mph
Friday 1/22/21 @ 5:33 PM
229
kj
73
rpm
34
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 4:33 PM
✅
274
kj
89
rpm
32
%
14
mph
Monday 4/20/20 @ 7:36 PM
74
kj
68
rpm
36
%
13
mph
20 min Groove Ride
Cody Rigsby
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Share
Friday 4/3/20 @ 2:34 PM
✅
111
kj
79
rpm
38
%
16
mph
Previous Workouts
beckala232
petaluma, ca
0
Beat flyin4dolewhips
VS
flyin4dolewhips
Lanc PA
39 🔥
Beat beckala232
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Saturday 6/12/21
✅
213
kj
Thursday 11/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 5/4/21
✅
239
kj
Sunday 5/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Monday 5/3/21
✅
299
kj
Sunday 5/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
161
kj
Friday 3/12/21
✅
208
kj
Saturday 3/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
182
kj
Tuesday 2/16/21
✅
222
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
103
kj
Thursday 2/4/21
✅
138
kj
Sunday 3/8/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Monday 2/1/21
✅
282
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Friday 1/22/21
✅
274
kj
Saturday 1/23/21
20 min Groove Ride
Cody Rigsby
View Class
Share
74
kj
Monday 4/20/20
✅
111
kj
Friday 4/3/20
Previous Workouts