Shake and Bake
Workouts
Tuesday 9/14/21 @ 11:56 PM
85kj
76rpm
35%
14mph
Monday 9/13/21 @ 9:27 PM
✅
198kj
88rpm
45%
20mph
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Tuesday 8/17/21 @ 6:47 PM
✅
242kj
90rpm
40%
18mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Monday 5/31/21 @ 7:1 PM
✅
410kj
91rpm
40%
19mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Tuesday 4/27/21 @ 7:22 PM
✅
364kj
89rpm
40%
18mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Friday 2/19/21 @ 12:0 PM
✅
482kj
84rpm
41%
18mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Monday 1/25/21 @ 11:42 AM
✅
410kj
93rpm
41%
19mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Monday 1/18/21 @ 2:21 PM
✅
397kj
91rpm
41%
19mph
Saturday 1/9/21 @ 4:59 PM
155kj
71rpm
40%
15mph
Monday 1/11/21 @ 12:0 PM
✅
246kj
87rpm
42%
18mph
Friday 6/26/20 @ 9:58 PM
139kj
77rpm
37%
15mph
Friday 6/26/20 @ 9:54 PM
✅
314kj
89rpm
46%
20mph
Wednesday 5/27/20 @ 3:38 PM
105kj
61rpm
37%
12mph
Tuesday 5/26/20 @ 8:57 PM
✅
189kj
72rpm
42%
16mph
Workouts
135
kj
Thursday 5/27/21
182
kj
Wednesday 1/20/21
105
kj
Wednesday 5/27/20