Shake and Bake
Workouts
Tuesday 5/11/21 @ 5:28 PM
208kj
76rpm
36%
15mph
Tuesday 11/16/21 @ 11:51 PM
✅
340kj
88rpm
39%
18mph
Saturday 7/24/21 @ 4:40 PM
200kj
73rpm
37%
14mph
Saturday 7/17/21 @ 9:30 PM
✅
308kj
89rpm
37%
17mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Monday 5/31/21 @ 10:8 PM
✅
343kj
92rpm
37%
17mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Wednesday 2/10/21 @ 11:13 PM
✅
363kj
93rpm
39%
18mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Monday 4/26/21 @ 9:48 PM
✅
350kj
93rpm
38%
18mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Saturday 1/30/21 @ 12:59 PM
✅
452kj
89rpm
39%
18mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Saturday 2/20/21 @ 1:25 PM
✅
439kj
87rpm
39%
18mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Monday 1/18/21 @ 1:55 PM
✅
340kj
90rpm
39%
18mph
Wednesday 11/18/20 @ 12:26 AM
125kj
75rpm
36%
14mph
Thursday 11/19/20 @ 11:52 AM
✅
236kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Thursday 11/12/20 @ 11:59 AM
✅
239kj
73rpm
47%
18mph
Workouts
208
kj
Tuesday 5/11/21
200
kj
Saturday 7/24/21
203
kj
Thursday 4/29/21
262
kj
Saturday 4/24/21
182
kj
Wednesday 1/20/21
137
kj
Tuesday 11/10/20