Shake and Bake
Workouts
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Monday 2/13/23 @ 2:0 PM
✅
201kj
66rpm
37%
14mph
Wednesday 2/3/21 @ 7:0 PM
✅
181kj
83rpm
32%
14mph
Wednesday 2/3/21 @ 11:13 PM
177kj
81rpm
34%
14mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Monday 5/31/21 @ 5:15 PM
✅
272kj
73rpm
37%
15mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Saturday 4/24/21 @ 4:34 PM
✅
311kj
77rpm
37%
15mph
Saturday 7/24/21 @ 4:40 PM
200kj
73rpm
37%
14mph
Saturday 7/17/21 @ 4:51 PM
✅
228kj
72rpm
38%
15mph
Tuesday 5/11/21 @ 5:28 PM
208kj
76rpm
36%
15mph
Tuesday 6/8/21 @ 1:10 PM
✅
239kj
72rpm
39%
15mph
Thursday 4/29/21 @ 4:21 PM
✅
203kj
79rpm
38%
14mph
Wednesday 2/10/21 @ 11:56 PM
195kj
67rpm
37%
13mph
Monday 3/22/21 @ 8:24 PM
✅
165kj
63rpm
45%
15mph
Friday 3/19/21 @ 1:1 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Saturday 2/20/21 @ 6:29 PM
✅
314kj
71rpm
38%
15mph
Wednesday 11/18/20 @ 12:26 AM
125kj
75rpm
36%
14mph
Wednesday 11/25/20 @ 3:31 PM
✅
126kj
61rpm
39%
13mph
Workouts
177
kj
Wednesday 2/3/21
262
kj
Saturday 4/24/21
200
kj
Saturday 7/24/21
208
kj
Tuesday 5/11/21
195
kj
Wednesday 2/10/21