Shake and Bake
Workouts
Tuesday 5/11/21 @ 5:28 PM
208kj
76rpm
36%
15mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Saturday 7/24/21 @ 4:40 PM
200kj
73rpm
37%
14mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Sunday 6/13/21 @ 11:42 PM
129kj
79rpm
34%
14mph
Friday 3/19/21 @ 12:20 AM
✅
193kj
100rpm
34%
17mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Saturday 3/20/21 @ 4:20 PM
✅
284kj
82rpm
39%
16mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Wednesday 2/3/21 @ 7:0 PM
181kj
83rpm
32%
14mph
Thursday 2/4/21 @ 1:24 AM
✅
323kj
79rpm
41%
17mph
Sunday 1/10/21 @ 4:52 PM
162kj
68rpm
42%
15mph
Sunday 1/10/21 @ 5:4 PM
✅
248kj
47rpm
70%
19mph
Sunday 11/29/20 @ 4:54 PM
154kj
62rpm
45%
15mph
Sunday 11/29/20 @ 4:59 PM
✅
301kj
50rpm
69%
19mph
Sunday 8/9/20 @ 3:22 PM
122kj
53rpm
45%
13mph
Sunday 8/9/20 @ 3:21 PM
✅
341kj
41rpm
85%
20mph
Workouts
208
kj
Tuesday 5/11/21
200
kj
Saturday 7/24/21
129
kj
Sunday 6/13/21
203
kj
Thursday 4/29/21
196
kj
Monday 4/19/21
181
kj
Wednesday 2/3/21