Shake and Bake
Workouts
Monday 8/23/21 @ 11:17 PM
136kj
60rpm
44%
14mph
Monday 8/30/21 @ 3:3 PM
✅
173kj
69rpm
41%
15mph
Saturday 7/24/21 @ 4:40 PM
200kj
73rpm
37%
14mph
Tuesday 7/20/21 @ 5:7 PM
✅
339kj
80rpm
41%
17mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Monday 4/19/21 @ 2:39 PM
✅
418kj
82rpm
46%
19mph
Monday 3/29/21 @ 7:45 PM
106kj
78rpm
37%
15mph
Tuesday 3/30/21 @ 12:50 PM
✅
165kj
83rpm
43%
18mph
Monday 3/22/21 @ 8:24 PM
165kj
63rpm
45%
15mph
Tuesday 3/16/21 @ 11:22 PM
✅
315kj
65rpm
56%
20mph
Wednesday 9/16/20 @ 9:58 PM
90kj
68rpm
39%
14mph
Wednesday 9/30/20 @ 11:37 PM
✅
190kj
71rpm
50%
19mph
Thursday 7/23/20 @ 9:59 PM
117kj
63rpm
40%
13mph
Saturday 8/22/20 @ 11:9 AM
✅
240kj
67rpm
49%
18mph
Thursday 7/2/20 @ 9:11 PM
186kj
67rpm
39%
14mph
Thursday 7/2/20 @ 11:50 PM
✅
406kj
74rpm
49%
19mph
Friday 6/19/20 @ 8:27 PM
138kj
65rpm
40%
14mph
Tuesday 6/23/20 @ 11:59 PM
✅
250kj
70rpm
48%
18mph
Sunday 5/31/20 @ 6:27 PM
110kj
63rpm
38%
12mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Workouts
200
kj
Saturday 7/24/21
196
kj
Monday 4/19/21
117
kj
Thursday 7/23/20
186
kj
Thursday 7/2/20
138
kj
Friday 6/19/20