Shake and Bake

Workouts

Wednesday 5/20/20 @ 7:48 PM
kj
rpm
%
0mph
30 min Feel Good Ride: Live from Home
Ally Love
Monday 5/18/20 @ 9:45 PM
✅
151kj
65rpm
42%
15mph
Wednesday 10/2/19 @ 2:17 PM
✅
186kj
84rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/24/19 @ 11:38 AM
77kj
56rpm
41%
13mph
Tuesday 5/15/18 @ 10:43 AM
✅
123kj
80rpm
40%
16mph
20 min 90s Rock Ride
Emma Lovewell
Wednesday 5/23/18 @ 4:4 PM
kj
rpm
%
0mph

Workouts

30 min Feel Good Ride: Live from Home
Ally Love
kj
Wednesday 5/20/20
✅ 151 kj
Monday 5/18/20
20 min Pop Ride
Cody Rigsby
✅ 186 kj
Wednesday 10/2/19
77 kj
Tuesday 9/24/19
20 min 90s Rock Ride
Emma Lovewell
✅ 123 kj
Tuesday 5/15/18
kj
Wednesday 5/23/18