Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:7 AM
354kj
80rpm
41%
17mph
Monday 10/11/21 @ 10:18 AM
✅
571kj
89rpm
47%
21mph
Saturday 1/22/22 @ 12:36 PM
536kj
87rpm
43%
19mph
Monday 1/24/22 @ 12:31 AM
✅
688kj
90rpm
46%
21mph
Saturday 4/27/19 @ 12:17 PM
592kj
83rpm
42%
18mph
Saturday 2/6/21 @ 4:28 PM
✅
1011kj
99rpm
46%
22mph
Friday 9/20/19 @ 5:42 PM
510kj
84rpm
43%
18mph
Thursday 9/19/19 @ 11:34 PM
✅
823kj
87rpm
51%
22mph
Saturday 4/20/19 @ 12:30 PM
76kj
86rpm
40%
18mph
Sunday 1/27/19 @ 6:13 PM
✅
76kj
69rpm
45%
17mph
Thursday 1/31/19 @ 11:29 AM
321kj
87rpm
39%
17mph
Thursday 1/31/19 @ 11:27 PM
✅
620kj
88rpm
51%
22mph
Tuesday 12/4/18 @ 11:22 AM
325kj
83rpm
40%
17mph
Tuesday 12/4/18 @ 10:0 PM
✅
632kj
86rpm
53%
23mph
Tuesday 11/13/18 @ 11:55 AM
341kj
87rpm
38%
17mph
Tuesday 11/13/18 @ 11:16 PM
✅
609kj
88rpm
48%
21mph
Monday 11/5/18 @ 12:46 PM
359kj
90rpm
40%
18mph
Tuesday 11/6/18 @ 10:20 PM
✅
645kj
88rpm
51%
22mph
Sunday 11/4/18 @ 11:43 AM
442kj
84rpm
40%
18mph
Friday 11/2/18 @ 8:32 PM
✅
914kj
89rpm
52%
23mph
Workouts
536
kj
Saturday 1/22/22
592
kj
Saturday 4/27/19
510
kj
Friday 9/20/19
321
kj
Thursday 1/31/19
325
kj
Tuesday 12/4/18
341
kj
Tuesday 11/13/18
442
kj
Sunday 11/4/18