Shake and Bake
Workouts
Saturday 1/25/20 @ 11:55 AM
459kj
80rpm
43%
18mph
Saturday 1/9/21 @ 2:49 PM
✅
696kj
88rpm
47%
21mph
Friday 9/20/19 @ 5:42 PM
510kj
84rpm
43%
18mph
Saturday 9/26/20 @ 1:44 PM
✅
715kj
87rpm
48%
21mph
Thursday 5/23/19 @ 10:57 AM
246kj
86rpm
42%
18mph
Tuesday 9/22/20 @ 11:7 AM
✅
337kj
88rpm
47%
21mph
Sunday 9/22/19 @ 7:27 PM
405kj
88rpm
42%
19mph
Monday 8/31/20 @ 10:23 AM
✅
527kj
86rpm
48%
21mph
Saturday 4/27/19 @ 12:17 PM
592kj
83rpm
42%
18mph
Saturday 3/23/19 @ 2:21 PM
✅
837kj
79rpm
50%
21mph
Monday 4/29/19 @ 5:29 PM
362kj
92rpm
38%
18mph
Thursday 2/7/19 @ 10:51 AM
✅
455kj
85rpm
45%
19mph
Friday 2/15/19 @ 12:1 PM
359kj
86rpm
42%
18mph
Sunday 2/24/19 @ 3:2 PM
✅
491kj
84rpm
48%
21mph
Wednesday 3/6/19 @ 10:48 AM
379kj
85rpm
42%
19mph
Thursday 2/28/19 @ 10:51 AM
✅
503kj
80rpm
50%
21mph
Thursday 1/31/19 @ 11:29 AM
321kj
87rpm
39%
17mph
Thursday 7/26/18 @ 9:46 AM
✅
405kj
90rpm
42%
19mph
Tuesday 12/4/18 @ 11:22 AM
325kj
83rpm
40%
17mph
Thursday 9/13/18 @ 9:50 AM
✅
446kj
82rpm
47%
20mph
Workouts
459
kj
Saturday 1/25/20
510
kj
Friday 9/20/19
246
kj
Thursday 5/23/19
592
kj
Saturday 4/27/19
359
kj
Friday 2/15/19
321
kj
Thursday 1/31/19
325
kj
Tuesday 12/4/18