Shake and Bake
Workouts
Monday 11/7/22 @ 11:5 AM
✅
246kj
89rpm
40%
18mph
Saturday 1/27/24 @ 11:19 PM
235kj
86rpm
40%
18mph
Wednesday 10/13/21 @ 10:7 AM
354kj
80rpm
41%
17mph
Monday 10/11/21 @ 11:18 PM
✅
385kj
83rpm
43%
18mph
Sunday 6/30/19 @ 2:57 PM
466kj
82rpm
42%
18mph
Tuesday 10/13/20 @ 1:6 PM
✅
541kj
84rpm
44%
19mph
Saturday 10/12/19 @ 12:42 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 9:53 PM
✅
453kj
84rpm
46%
20mph
Tuesday 9/17/19 @ 4:33 PM
419kj
87rpm
43%
19mph
Saturday 6/13/20 @ 12:59 AM
✅
435kj
84rpm
45%
20mph
Thursday 4/30/20 @ 4:2 PM
162kj
75rpm
47%
18mph
Friday 6/5/20 @ 3:52 PM
✅
181kj
82rpm
45%
19mph
Friday 2/15/19 @ 12:1 PM
359kj
86rpm
42%
18mph
Saturday 2/16/19 @ 11:42 PM
✅
459kj
88rpm
45%
20mph
Tuesday 12/4/18 @ 11:22 AM
325kj
83rpm
40%
17mph
Saturday 12/8/18 @ 6:2 PM
✅
415kj
83rpm
45%
19mph
Tuesday 11/13/18 @ 11:55 AM
341kj
87rpm
38%
17mph
Tuesday 11/13/18 @ 2:14 PM
✅
382kj
84rpm
39%
17mph
Monday 11/5/18 @ 12:46 PM
359kj
90rpm
40%
18mph
Tuesday 11/6/18 @ 1:0 AM
✅
416kj
89rpm
41%
19mph
Workouts
235
kj
Saturday 1/27/24
466
kj
Sunday 6/30/19
359
kj
Friday 2/15/19
325
kj
Tuesday 12/4/18
341
kj
Tuesday 11/13/18