Shake and Bake
Workouts
Monday 5/16/22 @ 4:1 PM
✅
267kj
74rpm
38%
15mph
Thursday 3/24/22 @ 2:39 AM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 5:26 PM
✅
233kj
78rpm
43%
17mph
Tuesday 10/19/21 @ 9:15 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 9:54 PM
✅
223kj
84rpm
40%
17mph
Tuesday 6/16/20 @ 2:37 PM
189kj
80rpm
39%
16mph
Monday 12/21/20 @ 4:24 PM
✅
236kj
80rpm
43%
18mph
Monday 12/21/20 @ 10:28 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 3:53 PM
✅
228kj
69rpm
47%
17mph
Saturday 10/31/20 @ 3:21 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 5:27 PM
✅
421kj
95rpm
36%
17mph
Sunday 9/13/20 @ 5:29 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 9:12 PM
✅
160kj
73rpm
46%
18mph
Monday 8/24/20 @ 2:28 PM
126kj
74rpm
42%
16mph
Friday 8/7/20 @ 7:44 PM
✅
366kj
67rpm
49%
17mph
Friday 2/28/20 @ 4:3 AM
0kj
0rpm
36%
0mph
Sunday 8/2/20 @ 4:47 PM
✅
234kj
74rpm
45%
18mph
Wednesday 8/5/20 @ 5:31 PM
110kj
78rpm
36%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
338kj
78rpm
43%
17mph
Monday 4/6/20 @ 10:28 PM
337kj
73rpm
44%
16mph
Workouts
kj
Tuesday 10/19/21
kj
Sunday 9/13/20
337
kj
Monday 4/6/20