Shake and Bake
Workouts
Monday 7/25/22 @ 8:47 PM
236kj
83rpm
42%
18mph
Tuesday 7/26/22 @ 6:31 PM
✅
244kj
82rpm
44%
18mph
Friday 2/4/22 @ 6:0 PM
268kj
83rpm
45%
19mph
Tuesday 1/25/22 @ 11:31 PM
✅
288kj
90rpm
44%
20mph
Wednesday 1/5/22 @ 12:5 AM
223kj
84rpm
41%
18mph
Tuesday 12/14/21 @ 11:28 PM
✅
282kj
87rpm
44%
19mph
Monday 3/23/20 @ 11:21 AM
✅
94kj
75rpm
49%
19mph
Sunday 4/26/20 @ 4:58 PM
91kj
84rpm
44%
19mph
Monday 3/23/20 @ 11:9 AM
✅
101kj
63rpm
56%
20mph
Sunday 4/26/20 @ 4:33 PM
97kj
72rpm
51%
20mph
Monday 3/23/20 @ 10:35 AM
90kj
72rpm
49%
19mph
Saturday 4/11/20 @ 4:21 PM
✅
101kj
80rpm
49%
20mph
Friday 3/20/20 @ 9:32 AM
84kj
86rpm
42%
18mph
Sunday 1/26/20 @ 5:12 PM
✅
102kj
94rpm
43%
20mph
Monday 12/9/19 @ 6:44 PM
236kj
80rpm
43%
18mph
Tuesday 12/10/19 @ 7:40 PM
✅
272kj
92rpm
42%
19mph
Workouts
236
kj
Monday 7/25/22
223
kj
Wednesday 1/5/22