Shake and Bake

Workouts

Tuesday 10/17/23 @ 12:49 PM
✅
212kj
66rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/14/23 @ 2:29 PM
172kj
67rpm
43%
16mph
Monday 4/12/21 @ 1:19 PM
✅
232kj
74rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 4/17/21 @ 12:19 AM
153kj
71rpm
40%
15mph
Friday 4/9/21 @ 10:45 AM
✅
207kj
71rpm
45%
17mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 9/19/21 @ 8:14 PM
149kj
73rpm
39%
15mph
Saturday 8/8/20 @ 4:54 PM
✅
152kj
68rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Thursday 6/24/21 @ 12:14 AM
129kj
78rpm
35%
14mph
Sunday 10/11/20 @ 7:57 PM
✅
254kj
78rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Monday 6/21/21 @ 11:27 PM
141kj
72rpm
38%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
254kj
83rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 1:11 AM
147kj
77rpm
37%
15mph
Saturday 2/13/21 @ 1:11 PM
✅
411kj
72rpm
44%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:54 PM
249kj
69rpm
37%
14mph
Wednesday 1/13/21 @ 12:22 AM
✅
232kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:33 PM
134kj
70rpm
38%
14mph
Friday 10/2/20 @ 8:5 PM
✅
168kj
60rpm
42%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/5/20 @ 1:38 PM
124kj
68rpm
36%
13mph
Tuesday 3/31/20 @ 12:7 PM
✅
127kj
71rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
99kj
72rpm
38%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 212 kj
Tuesday 10/17/23
172 kj
Saturday 10/14/23
30 min 90s Ride
Cody Rigsby
✅ 232 kj
Monday 4/12/21
153 kj
Saturday 4/17/21
30 min 90s Pop Ride
Cody Rigsby
✅ 207 kj
Friday 4/9/21
149 kj
Sunday 9/19/21
30 min 90s Ride
Cody Rigsby
✅ 152 kj
Saturday 8/8/20
129 kj
Thursday 6/24/21
30 min Pop Ride
Cody Rigsby
✅ 254 kj
Sunday 10/11/20
141 kj
Monday 6/21/21
30 min Pop Ride
Cody Rigsby
✅ 254 kj
Wednesday 2/17/21
147 kj
Friday 2/19/21
60 min Groove Ride
Cody Rigsby
✅ 411 kj
Saturday 2/13/21
249 kj
Saturday 2/29/20
30 min Pop Ride
Cody Rigsby
✅ 232 kj
Wednesday 1/13/21
134 kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 168 kj
Friday 10/2/20
124 kj
Monday 10/5/20
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Tuesday 3/31/20
99 kj
Saturday 3/28/20