Shake and Bake

Workouts

Thursday 3/16/23 @ 12:55 PM
βœ…
71kj
86rpm
39%
17mph
Extra 10: Low Impact Ride
Alex Toussaint
Monday 4/17/23 @ 12:19 AM
48kj
0rpm
0%
0mph
Thursday 12/29/22 @ 2:34 PM
βœ…
219kj
80rpm
42%
17mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Monday 1/16/23 @ 10:39 PM
190kj
80rpm
40%
17mph
Thursday 11/24/22 @ 2:54 PM
βœ…
277kj
76rpm
41%
16mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 3:1 PM
71kj
0rpm
0%
0mph
Saturday 7/30/22 @ 4:0 PM
βœ…
49kj
78rpm
36%
15mph
10 min Low Impact Ride
Leanne Hainsby
Friday 7/29/22 @ 2:18 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 1:19 PM
βœ…
232kj
74rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Wednesday 4/14/21 @ 11:15 AM
194kj
76rpm
42%
17mph
Thursday 7/22/21 @ 11:46 AM
βœ…
154kj
76rpm
45%
18mph
20 min 90s Ride
Cody Rigsby
Monday 8/2/21 @ 9:57 AM
94kj
75rpm
37%
14mph
Wednesday 5/19/21 @ 10:27 AM
βœ…
210kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 9/20/19 @ 12:39 AM
162kj
77rpm
38%
15mph
Monday 4/19/21 @ 11:14 AM
βœ…
142kj
74rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 7:51 PM
98kj
74rpm
38%
15mph
Saturday 8/8/20 @ 4:54 PM
152kj
68rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:54 PM
βœ…
175kj
80rpm
39%
16mph
Tuesday 3/31/20 @ 12:7 PM
βœ…
127kj
71rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
βœ… 71 kj
Thursday 3/16/23
48 kj
Monday 4/17/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
βœ… 219 kj
Thursday 12/29/22
190 kj
Monday 1/16/23
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 277 kj
Thursday 11/24/22
71 kj
Thursday 11/24/22
10 min Low Impact Ride
Leanne Hainsby
βœ… 49 kj
Saturday 7/30/22
kj
Friday 7/29/22
30 min 90s Ride
Cody Rigsby
βœ… 232 kj
Monday 4/12/21
194 kj
Wednesday 4/14/21
20 min 90s Ride
Cody Rigsby
βœ… 154 kj
Thursday 7/22/21
94 kj
Monday 8/2/21
30 min Pop Ride
Cody Rigsby
βœ… 210 kj
Wednesday 5/19/21
162 kj
Friday 9/20/19
20 min Pop Ride
Cody Rigsby
βœ… 142 kj
Monday 4/19/21
98 kj
Thursday 4/22/21
30 min 90s Ride
Cody Rigsby
152 kj
Saturday 8/8/20
βœ… 175 kj
Saturday 8/8/20
20 min Pop Ride
Cody Rigsby
βœ… 127 kj
Tuesday 3/31/20
107 kj
Saturday 3/28/20