Shake and Bake
Workouts
Friday 3/24/23 @ 12:43 PM
✅
145kj
78rpm
43%
17mph
Wednesday 5/17/23 @ 2:43 PM
85kj
74rpm
35%
14mph
Monday 11/14/22 @ 1:41 PM
✅
149kj
72rpm
46%
18mph
Friday 2/3/23 @ 5:55 PM
88kj
71rpm
37%
14mph
Sunday 7/31/22 @ 1:18 PM
✅
74kj
64rpm
49%
17mph
Monday 9/6/21 @ 8:28 PM
55kj
62rpm
44%
15mph
Thursday 7/28/22 @ 11:32 AM
✅
63kj
84rpm
38%
17mph
Monday 5/10/21 @ 5:19 PM
35kj
73rpm
32%
13mph
Friday 7/2/21 @ 10:50 AM
✅
146kj
69rpm
46%
17mph
Tuesday 7/16/19 @ 6:5 PM
95kj
71rpm
38%
14mph
Saturday 10/3/20 @ 1:21 PM
✅
70kj
87rpm
38%
17mph
Monday 9/21/20 @ 1:12 PM
32kj
93rpm
26%
12mph
Sunday 7/26/20 @ 2:3 PM
✅
87kj
63rpm
53%
19mph
Wednesday 11/13/19 @ 4:59 PM
74kj
64rpm
50%
17mph
Thursday 5/7/20 @ 12:18 PM
✅
143kj
72rpm
45%
17mph
Thursday 5/21/20 @ 6:46 PM
109kj
77rpm
39%
15mph
Friday 9/6/19 @ 1:28 PM
✅
309kj
75rpm
43%
17mph
Friday 7/5/19 @ 12:37 PM
192kj
77rpm
35%
14mph
Tuesday 5/28/19 @ 2:21 PM
✅
76kj
82rpm
31%
13mph
Thursday 8/1/19 @ 11:8 PM
69kj
84rpm
30%
13mph
Workouts
192
kj
Friday 7/5/19