Shake and Bake

Workouts

Sunday 7/17/22 @ 2:17 PM
151kj
69rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 5:16 PM
✅
222kj
75rpm
45%
18mph
Thursday 4/9/20 @ 9:28 AM
130kj
60rpm
40%
14mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/1/20 @ 9:51 AM
✅
214kj
78rpm
43%
17mph
Thursday 6/13/19 @ 12:3 PM
146kj
82rpm
34%
15mph
30 min Power Zone Ride
Matt Wilpers
Friday 4/5/19 @ 9:42 AM
✅
198kj
82rpm
39%
17mph
Wednesday 2/20/19 @ 1:14 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Thursday 1/10/19 @ 10:42 AM
✅
209kj
79rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
151 kj
Sunday 7/17/22
✅ 222 kj
Sunday 7/17/22
30 min Hip Hop Ride
Alex Toussaint
130 kj
Thursday 4/9/20
✅ 214 kj
Wednesday 4/1/20
30 min Power Zone Ride
Matt Wilpers
146 kj
Thursday 6/13/19
✅ 198 kj
Friday 4/5/19
30 min Hip Hop Ride
Ally Love
kj
Wednesday 2/20/19
✅ 209 kj
Thursday 1/10/19