Shake and Bake
Workouts
Monday 10/11/21 @ 8:30 PM
✅
356kj
84rpm
41%
18mph
Tuesday 10/12/21 @ 2:3 PM
278kj
90rpm
35%
16mph
Friday 9/25/20 @ 12:45 AM
✅
327kj
90rpm
38%
17mph
Saturday 9/26/20 @ 1:11 PM
289kj
83rpm
38%
17mph
Saturday 5/2/20 @ 1:13 AM
349kj
87rpm
36%
16mph
Saturday 3/13/21 @ 2:35 PM
✅
421kj
89rpm
38%
17mph
Tuesday 2/23/21 @ 1:0 AM
364kj
90rpm
39%
18mph
Friday 2/26/21 @ 2:45 PM
✅
404kj
0rpm
0%
0mph
Sunday 10/18/20 @ 12:58 AM
✅
439kj
83rpm
41%
18mph
Sunday 11/3/19 @ 1:20 PM
420kj
88rpm
38%
17mph
Friday 10/2/20 @ 12:47 AM
✅
323kj
83rpm
41%
17mph
Thursday 10/1/20 @ 1:59 PM
286kj
86rpm
37%
17mph
Monday 9/21/20 @ 12:13 AM
✅
186kj
84rpm
38%
16mph
Sunday 9/20/20 @ 2:33 PM
165kj
81rpm
37%
16mph
Saturday 6/20/20 @ 11:2 AM
594kj
90rpm
37%
17mph
Saturday 6/20/20 @ 3:31 PM
✅
631kj
88rpm
38%
17mph
Wednesday 6/17/20 @ 1:12 AM
196kj
95rpm
36%
17mph
Thursday 6/18/20 @ 2:15 PM
✅
197kj
90rpm
36%
17mph
Friday 6/12/20 @ 11:11 AM
287kj
82rpm
39%
17mph
Wednesday 6/10/20 @ 8:59 PM
✅
294kj
84rpm
39%
17mph
Workouts
289
kj
Saturday 9/26/20
349
kj
Saturday 5/2/20
420
kj
Sunday 11/3/19
286
kj
Thursday 10/1/20
165
kj
Sunday 9/20/20
594
kj
Saturday 6/20/20
196
kj
Wednesday 6/17/20
287
kj
Friday 6/12/20