Shake and Bake
Workouts
Saturday 6/24/23 @ 12:39 PM
231kj
74rpm
45%
18mph
Tuesday 6/27/23 @ 9:28 PM
✅
252kj
83rpm
43%
19mph
Saturday 4/22/23 @ 5:32 PM
151kj
76rpm
37%
15mph
Thursday 1/12/23 @ 7:52 PM
✅
213kj
77rpm
43%
17mph
Wednesday 7/27/22 @ 11:56 PM
108kj
75rpm
44%
17mph
Saturday 4/22/23 @ 2:53 PM
✅
110kj
84rpm
40%
18mph
Wednesday 4/7/21 @ 12:10 AM
68kj
79rpm
42%
17mph
Sunday 3/26/23 @ 3:11 PM
✅
76kj
84rpm
41%
18mph
Friday 12/30/22 @ 5:0 PM
183kj
0rpm
0%
0mph
Tuesday 1/3/23 @ 10:30 PM
✅
209kj
80rpm
41%
17mph
Sunday 7/24/22 @ 1:30 PM
308kj
80rpm
41%
17mph
Friday 7/29/22 @ 4:22 PM
✅
352kj
79rpm
44%
18mph
Saturday 1/23/21 @ 8:16 PM
170kj
74rpm
47%
19mph
Wednesday 4/15/20 @ 2:49 PM
✅
174kj
84rpm
43%
19mph
Tuesday 1/7/20 @ 1:33 AM
301kj
72rpm
45%
17mph
Tuesday 1/12/21 @ 4:50 PM
✅
362kj
81rpm
43%
18mph
Monday 4/6/20 @ 10:52 PM
173kj
68rpm
50%
18mph
Saturday 6/6/20 @ 2:59 PM
✅
501kj
64rpm
58%
21mph
Thursday 7/2/20 @ 9:11 PM
361kj
59rpm
56%
18mph
Saturday 7/4/20 @ 12:55 PM
✅
379kj
81rpm
45%
19mph
Workouts
108
kj
Wednesday 7/27/22
183
kj
Friday 12/30/22
173
kj
Monday 4/6/20
361
kj
Thursday 7/2/20