Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:39 PM
154kj
64rpm
49%
17mph
Sunday 2/12/23 @ 5:51 PM
✅
217kj
79rpm
42%
17mph
Saturday 4/2/22 @ 3:9 PM
502kj
81rpm
40%
17mph
Sunday 2/6/22 @ 8:8 PM
✅
591kj
79rpm
43%
18mph
Wednesday 5/19/21 @ 9:46 AM
322kj
84rpm
40%
17mph
Wednesday 7/21/21 @ 11:18 PM
✅
363kj
84rpm
42%
18mph
Thursday 2/3/22 @ 5:57 PM
190kj
89rpm
37%
17mph
Tuesday 2/23/21 @ 10:45 PM
✅
202kj
87rpm
38%
17mph
Saturday 6/12/21 @ 4:41 PM
532kj
80rpm
42%
17mph
Saturday 5/8/21 @ 12:17 PM
✅
551kj
84rpm
41%
18mph
Monday 8/30/21 @ 12:46 AM
185kj
75rpm
49%
19mph
Sunday 3/14/21 @ 7:8 PM
✅
206kj
83rpm
47%
20mph
Tuesday 8/10/21 @ 12:23 AM
329kj
84rpm
40%
17mph
Thursday 8/5/21 @ 4:0 PM
✅
364kj
82rpm
42%
18mph
Saturday 4/10/21 @ 5:30 PM
152kj
90rpm
40%
18mph
Wednesday 4/14/21 @ 5:31 PM
✅
168kj
87rpm
41%
18mph
Friday 1/29/21 @ 12:53 AM
277kj
82rpm
38%
16mph
Thursday 1/28/21 @ 2:58 PM
✅
307kj
83rpm
40%
17mph
Sunday 1/24/21 @ 11:17 PM
✅
183kj
78rpm
41%
16mph
Sunday 7/19/20 @ 10:44 PM
181kj
84rpm
38%
16mph
Workouts
502
kj
Saturday 4/2/22
190
kj
Thursday 2/3/22
532
kj
Saturday 6/12/21
152
kj
Saturday 4/10/21
277
kj
Friday 1/29/21
181
kj
Sunday 7/19/20