Shake and Bake
Workouts
Wednesday 2/7/24 @ 4:18 PM
56kj
78rpm
38%
16mph
Friday 12/29/23 @ 8:12 PM
✅
111kj
69rpm
56%
21mph
Saturday 12/16/23 @ 12:57 PM
405kj
78rpm
41%
17mph
Monday 12/25/23 @ 10:3 PM
✅
686kj
78rpm
51%
21mph
Saturday 1/21/23 @ 6:36 AM
136kj
72rpm
36%
14mph
Thursday 2/17/22 @ 2:38 AM
✅
370kj
80rpm
52%
22mph
Saturday 4/30/22 @ 7:38 PM
328kj
79rpm
38%
16mph
Saturday 8/24/19 @ 1:57 PM
✅
713kj
83rpm
50%
21mph
Saturday 1/30/21 @ 8:0 PM
365kj
79rpm
40%
16mph
Sunday 6/9/19 @ 5:31 PM
✅
676kj
80rpm
50%
21mph
Saturday 1/9/21 @ 7:7 PM
115kj
73rpm
48%
18mph
Saturday 1/9/21 @ 7:12 PM
✅
172kj
73rpm
55%
21mph
Saturday 10/17/20 @ 12:53 PM
110kj
72rpm
48%
17mph
Saturday 12/14/19 @ 4:8 AM
✅
189kj
83rpm
51%
22mph
Sunday 5/17/20 @ 6:32 PM
249kj
68rpm
51%
18mph
Monday 5/18/20 @ 5:50 PM
✅
363kj
81rpm
52%
21mph
Saturday 7/18/20 @ 12:6 AM
87kj
61rpm
59%
19mph
Saturday 7/18/20 @ 5:3 PM
✅
97kj
81rpm
46%
20mph
Sunday 3/22/20 @ 10:9 PM
163kj
68rpm
51%
18mph
Sunday 4/5/20 @ 8:12 PM
✅
253kj
70rpm
58%
22mph
Workouts
56
kj
Wednesday 2/7/24
405
kj
Saturday 12/16/23
365
kj
Saturday 1/30/21
110
kj
Saturday 10/17/20