Shake and Bake

Workouts

Friday 9/29/23 @ 10:59 AM
347kj
71rpm
46%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 9/29/23 @ 10:56 AM
414kj
89rpm
44%
19mph
Saturday 7/1/23 @ 5:57 PM
238kj
77rpm
45%
18mph
30 min 2000s Ride
Alex Toussaint
Wednesday 7/12/23 @ 10:21 AM
284kj
93rpm
42%
19mph
Friday 7/31/20 @ 12:30 AM
94kj
0rpm
0%
0mph
20 min Hip Hop Ride
Alex Toussaint
Friday 6/30/23 @ 10:16 AM
220kj
81rpm
49%
20mph
Tuesday 8/30/22 @ 11:16 PM
91kj
71rpm
39%
15mph
30 min Tabata Ride
Alex Toussaint
Thursday 9/8/22 @ 9:17 AM
282kj
99rpm
39%
19mph
Saturday 7/23/22 @ 6:58 PM
118kj
81rpm
38%
16mph
20 min Latin Ride
Camila Ramón
Tuesday 6/14/22 @ 9:31 AM
247kj
82rpm
50%
21mph
Thursday 4/9/20 @ 12:27 AM
228kj
71rpm
48%
18mph
30 min Shakira Ride
Hannah Corbin
Saturday 5/7/22 @ 1:30 PM
332kj
87rpm
46%
20mph
Thursday 3/3/22 @ 3:35 PM
170kj
68rpm
52%
19mph
20 min 2010s Hip Hop Ride
Ally Love
Monday 3/7/22 @ 10:17 AM
259kj
85rpm
50%
22mph
Saturday 9/4/21 @ 10:57 PM
92kj
73rpm
42%
16mph
15 min Intro to Groove Ride
Emma Lovewell
Wednesday 3/10/21 @ 10:29 AM
80kj
79rpm
37%
15mph
Saturday 5/30/20 @ 5:0 PM
178kj
60rpm
58%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 8/16/21 @ 9:22 AM
284kj
73rpm
58%
23mph
Friday 7/2/21 @ 9:57 PM
220kj
71rpm
46%
18mph
30 min AFO Ride: Migos
Alex Toussaint
Saturday 7/3/21 @ 11:38 AM
361kj
90rpm
47%
21mph

Workouts

45 min HIIT & Hills Ride
Alex Toussaint
347 kj
Friday 9/29/23
414 kj
Friday 9/29/23
30 min 2000s Ride
Alex Toussaint
238 kj
Saturday 7/1/23
284 kj
Wednesday 7/12/23
20 min Hip Hop Ride
Alex Toussaint
94 kj
Friday 7/31/20
220 kj
Friday 6/30/23
30 min Tabata Ride
Alex Toussaint
91 kj
Tuesday 8/30/22
282 kj
Thursday 9/8/22
20 min Latin Ride
Camila Ramón
118 kj
Saturday 7/23/22
247 kj
Tuesday 6/14/22
30 min Shakira Ride
Hannah Corbin
228 kj
Thursday 4/9/20
332 kj
Saturday 5/7/22
20 min 2010s Hip Hop Ride
Ally Love
170 kj
Thursday 3/3/22
259 kj
Monday 3/7/22
15 min Intro to Groove Ride
Emma Lovewell
92 kj
Saturday 9/4/21
80 kj
Wednesday 3/10/21
20 min Peloton All-Star Ride
Robin Arzón
178 kj
Saturday 5/30/20
284 kj
Monday 8/16/21
30 min AFO Ride: Migos
Alex Toussaint
220 kj
Friday 7/2/21
361 kj
Saturday 7/3/21