Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 1:9 PM
✅
124kj
72rpm
48%
19mph
Tuesday 12/12/23 @ 10:35 AM
kj
rpm
%
0mph
Wednesday 11/29/23 @ 12:9 AM
kj
rpm
%
0mph
Sunday 12/10/23 @ 11:58 AM
✅
71kj
76rpm
35%
14mph
Monday 5/2/22 @ 4:17 PM
268kj
76rpm
40%
16mph
Wednesday 5/4/22 @ 9:30 AM
✅
450kj
89rpm
44%
20mph
Sunday 7/23/23 @ 8:21 PM
94kj
77rpm
39%
16mph
Tuesday 8/22/23 @ 10:0 AM
✅
101kj
83rpm
39%
17mph
Saturday 4/15/23 @ 11:30 AM
620kj
78rpm
41%
17mph
Sunday 4/16/23 @ 9:46 AM
✅
960kj
76rpm
50%
20mph
Wednesday 12/7/22 @ 1:31 PM
201kj
78rpm
41%
17mph
Wednesday 12/7/22 @ 10:46 AM
✅
203kj
72rpm
43%
17mph
Saturday 4/2/22 @ 3:9 PM
502kj
81rpm
40%
17mph
Wednesday 3/30/22 @ 9:3 AM
✅
781kj
95rpm
43%
20mph
Thursday 2/3/22 @ 5:57 PM
190kj
89rpm
37%
17mph
Wednesday 2/9/22 @ 10:44 AM
✅
287kj
94rpm
41%
19mph
Sunday 1/16/22 @ 10:10 PM
394kj
80rpm
40%
17mph
Thursday 1/13/22 @ 9:38 AM
✅
644kj
91rpm
45%
20mph
Wednesday 8/11/21 @ 12:55 AM
321kj
84rpm
40%
17mph
Wednesday 6/9/21 @ 3:56 PM
✅
405kj
92rpm
39%
18mph
beca_s2022
Georgia🐢🇳🇮recheni77
14
VS
balancedjourney
Kernersville, NC
214
🔥
Workouts
268
kj
Monday 5/2/22
94
kj
Sunday 7/23/23
620
kj
Saturday 4/15/23
502
kj
Saturday 4/2/22
190
kj
Thursday 2/3/22
394
kj
Sunday 1/16/22