Shake and Bake

Workouts

Thursday 11/23/23 @ 2:54 PM
188kj
67rpm
49%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 5:0 PM
232kj
82rpm
43%
18mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Thursday 3/3/22 @ 3:35 PM
170kj
68rpm
52%
19mph
20 min 2010s Hip Hop Ride
Ally Love
Thursday 3/3/22 @ 3:43 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:59 AM
244kj
66rpm
52%
18mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 10:52 PM
173kj
68rpm
50%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
Saturday 8/15/20 @ 12:12 AM
49kj
0rpm
0%
0mph
10 min Climb Ride
Ally Love
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 1:55 AM
85kj
62rpm
56%
19mph
10 min Climb Ride
Ally Love
Friday 3/27/20 @ 12:30 PM
120kj
74rpm
55%
21mph
Tuesday 4/21/20 @ 10:25 PM
159kj
68rpm
50%
18mph
20 min Country Ride
Ally Love
Monday 5/18/20 @ 5:0 PM
148kj
82rpm
41%
17mph
Tuesday 4/14/20 @ 10:24 PM
250kj
64rpm
53%
18mph
30 min Pop Ride
Ally Love
Thursday 1/23/20 @ 7:19 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:33 PM
244kj
58rpm
58%
19mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
188 kj
Thursday 11/23/23
kj
Thursday 11/23/23
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
232 kj
Saturday 8/20/22
kj
Sunday 8/21/22
20 min 2010s Hip Hop Ride
Ally Love
170 kj
Thursday 3/3/22
kj
Thursday 3/3/22
30 min The Jess King Experience
Jess King
244 kj
Friday 11/13/20
kj
Friday 11/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
173 kj
Monday 4/6/20
488 kj
Saturday 6/6/20
10 min Climb Ride
Ally Love
49 kj
Saturday 8/15/20
kj
Monday 8/17/20
10 min Climb Ride
Ally Love
85 kj
Wednesday 6/17/20
120 kj
Friday 3/27/20
20 min Country Ride
Ally Love
159 kj
Tuesday 4/21/20
148 kj
Monday 5/18/20
30 min Pop Ride
Ally Love
250 kj
Tuesday 4/14/20
kj
Thursday 1/23/20
30 min P!nk Ride
Christine D'Ercole
244 kj
Saturday 4/4/20
kj
Friday 11/1/19