Shake and Bake
Workouts
Saturday 7/22/23 @ 4:46 PM
125kj
70rpm
43%
16mph
Thursday 10/5/23 @ 10:58 AM
✅
141kj
65rpm
49%
16mph
Friday 3/18/22 @ 12:30 AM
✅
146kj
84rpm
41%
17mph
Tuesday 2/14/23 @ 12:51 AM
110kj
69rpm
42%
15mph
Wednesday 10/12/22 @ 9:58 PM
✅
258kj
78rpm
46%
19mph
Friday 10/28/22 @ 1:27 PM
162kj
69rpm
42%
15mph
Saturday 10/1/22 @ 1:37 PM
✅
235kj
71rpm
48%
18mph
Monday 10/3/22 @ 5:46 PM
144kj
60rpm
45%
14mph
Saturday 7/23/22 @ 6:34 PM
✅
121kj
80rpm
39%
16mph
Friday 6/24/22 @ 8:19 PM
115kj
65rpm
44%
15mph
Sunday 3/27/22 @ 7:37 PM
✅
239kj
74rpm
47%
18mph
Monday 7/4/22 @ 4:1 PM
200kj
66rpm
47%
16mph
Saturday 6/19/21 @ 4:3 PM
✅
242kj
71rpm
51%
19mph
Friday 6/25/21 @ 1:56 PM
201kj
75rpm
44%
17mph
Saturday 1/9/21 @ 8:11 PM
98kj
78rpm
36%
15mph
Thursday 12/24/20 @ 4:56 PM
✅
142kj
63rpm
43%
14mph
Tuesday 6/2/20 @ 11:44 PM
✅
163kj
64rpm
54%
18mph
Sunday 6/14/20 @ 3:40 PM
122kj
78rpm
42%
16mph
Tuesday 8/14/18 @ 9:24 AM
✅
149kj
71rpm
38%
14mph
Thursday 8/23/18 @ 9:27 AM
133kj
49rpm
47%
12mph
Workouts
144
kj
Monday 10/3/22