Shake and Bake

Workouts

Tuesday 8/9/22 @ 12:6 AM
✅
132kj
32rpm
42%
15mph
20 min Todo Ritmo Ride
Camila Ramón
Thursday 8/4/22 @ 11:17 AM
121kj
68rpm
44%
16mph
Thursday 5/12/22 @ 11:37 PM
214kj
33rpm
41%
16mph
30 min Reggaeton Ride
Camila Ramón
Tuesday 3/29/22 @ 10:27 AM
✅
214kj
69rpm
47%
17mph
Wednesday 3/9/22 @ 2:38 AM
✅
151kj
35rpm
41%
17mph
20 min 2000s en Espańol Ride
Camila Ramón
Thursday 3/3/22 @ 12:42 PM
126kj
71rpm
43%
16mph
Friday 2/25/22 @ 2:14 AM
151kj
28rpm
28%
14mph
30 min A Tribe Called Quest Ride
Robin Arzón
Thursday 2/24/22 @ 1:2 AM
✅
153kj
70rpm
41%
15mph
Saturday 10/23/21 @ 7:19 PM
✅
229kj
36rpm
43%
18mph
30 min Bad Bunny Ride
Camila Ramón
Thursday 10/14/21 @ 11:37 AM
212kj
70rpm
46%
17mph
Sunday 1/16/22 @ 4:35 PM
146kj
36rpm
43%
18mph
20 min Reggaeton Ride
Camila Ramón
Wednesday 1/19/22 @ 12:18 AM
✅
151kj
70rpm
47%
18mph
Monday 2/14/22 @ 1:48 PM
✅
140kj
33rpm
39%
16mph
20 min Mood Ride: Spicy
Camila Ramón
Tuesday 2/15/22 @ 12:4 AM
122kj
65rpm
45%
16mph
Monday 2/7/22 @ 12:14 AM
✅
201kj
34rpm
34%
16mph
30 min Nochebuena Ride
Camila Ramón
Friday 12/24/21 @ 10:8 PM
192kj
70rpm
44%
17mph
Sunday 1/16/22 @ 5:15 PM
✅
140kj
35rpm
41%
17mph
20 min Hip Hop Ride
Camila Ramón
Friday 1/21/22 @ 12:49 PM
135kj
65rpm
47%
17mph
Friday 9/24/21 @ 10:45 PM
100kj
29rpm
60%
14mph
20 min LHM: Salsa Ride
Kendall Toole
Friday 9/24/21 @ 12:8 PM
✅
131kj
75rpm
43%
17mph

Workouts

20 min Todo Ritmo Ride
Camila Ramón
✅ 132 kj
Tuesday 8/9/22
121 kj
Thursday 8/4/22
30 min Reggaeton Ride
Camila Ramón
214 kj
Thursday 5/12/22
✅ 214 kj
Tuesday 3/29/22
20 min 2000s en Espańol Ride
Camila Ramón
✅ 151 kj
Wednesday 3/9/22
126 kj
Thursday 3/3/22
30 min A Tribe Called Quest Ride
Robin Arzón
151 kj
Friday 2/25/22
✅ 153 kj
Thursday 2/24/22
30 min Bad Bunny Ride
Camila Ramón
✅ 229 kj
Saturday 10/23/21
212 kj
Thursday 10/14/21
20 min Reggaeton Ride
Camila Ramón
146 kj
Sunday 1/16/22
✅ 151 kj
Wednesday 1/19/22
20 min Mood Ride: Spicy
Camila Ramón
✅ 140 kj
Monday 2/14/22
122 kj
Tuesday 2/15/22
30 min Nochebuena Ride
Camila Ramón
✅ 201 kj
Monday 2/7/22
192 kj
Friday 12/24/21
20 min Hip Hop Ride
Camila Ramón
✅ 140 kj
Sunday 1/16/22
135 kj
Friday 1/21/22
20 min LHM: Salsa Ride
Kendall Toole
100 kj
Friday 9/24/21
✅ 131 kj
Friday 9/24/21