Shake and Bake
VS
Workouts
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Wednesday 5/20/20 @ 11:1 AM
88kj
74rpm
36%
14mph
Monday 8/10/20 @ 5:1 PM
✅
153kj
77rpm
44%
18mph
Monday 8/30/21 @ 9:42 PM
72kj
68rpm
39%
15mph
Friday 3/5/21 @ 12:26 AM
✅
186kj
60rpm
47%
16mph
Tuesday 6/30/20 @ 8:37 PM
266kj
74rpm
40%
16mph
Saturday 10/10/20 @ 5:6 PM
✅
284kj
75rpm
41%
16mph
Tuesday 9/15/20 @ 2:7 AM
310kj
86rpm
34%
15mph
Saturday 9/12/20 @ 4:44 PM
✅
324kj
74rpm
39%
15mph
Monday 9/14/20 @ 10:51 PM
271kj
81rpm
37%
16mph
Monday 9/7/20 @ 10:23 PM
✅
281kj
74rpm
41%
16mph
Tuesday 9/8/20 @ 1:41 AM
128kj
78rpm
24%
10mph
Friday 9/4/20 @ 8:5 PM
✅
330kj
73rpm
40%
16mph
Sunday 2/23/20 @ 2:53 PM
238kj
67rpm
41%
15mph
Monday 2/17/20 @ 8:3 PM
✅
263kj
71rpm
41%
16mph
Tuesday 2/4/20 @ 12:8 AM
280kj
66rpm
40%
15mph
Saturday 2/1/20 @ 11:16 AM
✅
370kj
73rpm
42%
16mph
Tuesday 10/22/19 @ 9:30 AM
105kj
77rpm
38%
15mph
Thursday 8/1/19 @ 2:53 PM
✅
125kj
71rpm
43%
16mph
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
10
VS
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
34
🔥
Workouts
72
kj
Monday 8/30/21
310
kj
Tuesday 9/15/20
128
kj
Tuesday 9/8/20
280
kj
Tuesday 2/4/20