Shake and Bake

Workouts

Friday 1/14/22 @ 2:57 PM
128kj
82rpm
32%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 10:12 PM
✅
172kj
82rpm
35%
15mph
Wednesday 2/10/21 @ 2:44 PM
205kj
85rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 6/27/20 @ 11:25 AM
✅
303kj
91rpm
37%
17mph
Monday 11/9/20 @ 12:56 PM
221kj
85rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 10:45 PM
✅
296kj
99rpm
34%
17mph
Monday 8/31/20 @ 7:36 PM
114kj
77rpm
32%
13mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/2/20 @ 10:25 AM
✅
220kj
74rpm
43%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
128 kj
Friday 1/14/22
✅ 172 kj
Monday 12/27/21
45 min Power Zone Endurance Ride
Denis Morton
205 kj
Wednesday 2/10/21
✅ 303 kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
221 kj
Monday 11/9/20
✅ 296 kj
Wednesday 11/11/20
30 min The Greatest Showman Ride
Robin Arzón
114 kj
Monday 8/31/20
✅ 220 kj
Wednesday 9/2/20