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Shake and Bake
beaucoup_blonde
Miami,Fl
3
Beat autumnskky
VS
autumnskky
Texas #milsp🇺🇸
34 🔥
Beat beaucoup_blonde
Workouts
Previous Workouts
Friday 1/8/21 @ 2:39 PM
136
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 3/2/21 @ 3:50 AM
✅
146
kj
89
rpm
33
%
15
mph
Thursday 1/21/21 @ 1:18 PM
281
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/29/20 @ 2:51 AM
✅
389
kj
80
rpm
41
%
17
mph
Wednesday 1/6/21 @ 2:4 PM
✅
181
kj
78
rpm
40
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 11:49 PM
115
kj
86
rpm
30
%
13
mph
Sunday 9/6/20 @ 2:19 PM
214
kj
78
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 4/11/20 @ 4:46 PM
✅
267
kj
83
rpm
37
%
16
mph
Monday 8/31/20 @ 7:36 PM
114
kj
77
rpm
32
%
13
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 5/9/20 @ 1:34 AM
✅
233
kj
79
rpm
44
%
18
mph
Friday 8/7/20 @ 4:20 PM
✅
100
kj
77
rpm
37
%
15
mph
20 min Feel Good Ride
Ally Love
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Monday 4/13/20 @ 2:15 AM
93
kj
65
rpm
40
%
14
mph
Sunday 7/26/20 @ 1:29 PM
133
kj
83
rpm
32
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Sunday 4/26/20 @ 9:12 PM
✅
227
kj
87
rpm
40
%
18
mph
Previous Workouts
beaucoup_blonde
Miami,Fl
3
Beat autumnskky
VS
autumnskky
Texas #milsp🇺🇸
34 🔥
Beat beaucoup_blonde
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
136
kj
Friday 1/8/21
✅
146
kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 1/21/21
✅
389
kj
Wednesday 4/29/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
181
kj
Wednesday 1/6/21
115
kj
Saturday 1/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
214
kj
Sunday 9/6/20
✅
267
kj
Saturday 4/11/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
114
kj
Monday 8/31/20
✅
233
kj
Saturday 5/9/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
100
kj
Friday 8/7/20
93
kj
Monday 4/13/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
133
kj
Sunday 7/26/20
✅
227
kj
Sunday 4/26/20
Previous Workouts