Shake and Bake
Workouts
Tuesday 10/6/20 @ 12:58 PM
130kj
84rpm
32%
14mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Saturday 1/16/21 @ 2:31 PM
141kj
81rpm
34%
15mph
Monday 4/20/20 @ 3:7 PM
✅
327kj
72rpm
53%
20mph
Thursday 1/14/21 @ 3:41 PM
46kj
83rpm
34%
15mph
Saturday 12/12/20 @ 12:19 PM
✅
68kj
76rpm
42%
17mph
Tuesday 1/5/21 @ 3:7 PM
316kj
86rpm
35%
15mph
Saturday 12/26/20 @ 4:38 PM
✅
646kj
54rpm
64%
20mph
Thursday 12/10/20 @ 5:39 PM
127kj
87rpm
31%
14mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Monday 10/26/20 @ 2:37 PM
145kj
80rpm
36%
15mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Sunday 10/18/20 @ 1:44 PM
310kj
77rpm
38%
15mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Monday 10/5/20 @ 1:54 PM
263kj
71rpm
35%
14mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Saturday 9/26/20 @ 1:19 PM
120kj
83rpm
31%
13mph
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Monday 8/10/20 @ 12:53 PM
237kj
81rpm
32%
14mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Workouts
130
kj
Tuesday 10/6/20
141
kj
Saturday 1/16/21
316
kj
Tuesday 1/5/21
127
kj
Thursday 12/10/20
145
kj
Monday 10/26/20
310
kj
Sunday 10/18/20
120
kj
Saturday 9/26/20
237
kj
Monday 8/10/20