Shake and Bake
Workouts
Saturday 11/14/20 @ 1:56 PM
293kj
87rpm
33%
15mph
Friday 3/10/23 @ 5:36 PM
✅
434kj
77rpm
42%
17mph
Monday 9/7/20 @ 4:7 PM
193kj
81rpm
32%
14mph
Monday 2/15/21 @ 1:1 AM
✅
343kj
84rpm
40%
17mph
Monday 11/23/20 @ 2:58 PM
210kj
77rpm
35%
14mph
Friday 12/9/22 @ 3:9 AM
✅
332kj
81rpm
40%
17mph
Sunday 3/21/21 @ 12:39 PM
214kj
87rpm
33%
15mph
Sunday 4/18/21 @ 5:21 PM
✅
334kj
84rpm
41%
17mph
Tuesday 11/10/20 @ 2:25 PM
120kj
92rpm
30%
14mph
Monday 3/15/21 @ 3:1 AM
✅
216kj
87rpm
39%
17mph
Thursday 2/25/21 @ 1:27 PM
302kj
78rpm
36%
15mph
Monday 3/1/21 @ 3:54 PM
✅
461kj
82rpm
42%
18mph
Tuesday 2/16/21 @ 1:1 PM
325kj
79rpm
37%
15mph
Saturday 2/8/20 @ 2:18 AM
✅
501kj
82rpm
44%
18mph
Wednesday 2/3/21 @ 1:11 PM
216kj
88rpm
32%
15mph
Saturday 11/16/19 @ 10:39 PM
✅
377kj
87rpm
42%
18mph
Thursday 9/17/20 @ 9:39 PM
175kj
74rpm
32%
13mph
Sunday 12/1/19 @ 3:50 PM
✅
297kj
84rpm
38%
17mph
Wednesday 8/26/20 @ 1:35 PM
195kj
82rpm
33%
14mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Workouts
293
kj
Saturday 11/14/20
214
kj
Sunday 3/21/21
120
kj
Tuesday 11/10/20
216
kj
Wednesday 2/3/21
195
kj
Wednesday 8/26/20