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Shake and Bake
beaucoup_blonde
Miami,Fl
10
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
52 🔥
Beat beaucoup_blonde
Workouts
Previous Workouts
Next Workouts
Thursday 4/29/21 @ 1:12 PM
140
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/13/20 @ 2:1 AM
✅
154
kj
83
rpm
35
%
15
mph
Sunday 3/21/21 @ 12:39 PM
✅
214
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/22/21 @ 11:31 PM
207
kj
77
rpm
36
%
14
mph
Wednesday 2/3/21 @ 1:11 PM
216
kj
88
rpm
32
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 6/11/20 @ 11:52 PM
✅
252
kj
89
rpm
34
%
16
mph
Tuesday 9/1/20 @ 2:12 PM
128
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 12/10/20 @ 8:51 PM
✅
160
kj
90
rpm
33
%
15
mph
Tuesday 11/24/20 @ 4:1 PM
129
kj
86
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 5/9/20 @ 9:50 PM
✅
143
kj
87
rpm
33
%
15
mph
Monday 11/23/20 @ 2:58 PM
210
kj
77
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 10:53 PM
✅
261
kj
83
rpm
36
%
16
mph
Sunday 11/1/20 @ 1:46 PM
130
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/22/20 @ 5:39 PM
✅
162
kj
82
rpm
36
%
15
mph
Saturday 11/14/20 @ 1:56 PM
293
kj
87
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 7:21 PM
✅
352
kj
77
rpm
39
%
16
mph
Tuesday 11/10/20 @ 2:25 PM
120
kj
92
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/11/20 @ 7:58 PM
✅
164
kj
79
rpm
38
%
16
mph
Thursday 10/1/20 @ 1:27 PM
180
kj
82
rpm
26
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 11:28 PM
✅
239
kj
88
rpm
33
%
15
mph
Previous Workouts
Next Workouts
beaucoup_blonde
Miami,Fl
10
Beat 2legit2smit
VS
2legit2smit
Roseville, CA
52 🔥
Beat beaucoup_blonde
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Thursday 4/29/21
✅
154
kj
Saturday 6/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
214
kj
Sunday 3/21/21
207
kj
Thursday 4/22/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
216
kj
Wednesday 2/3/21
✅
252
kj
Thursday 6/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
128
kj
Tuesday 9/1/20
✅
160
kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
129
kj
Tuesday 11/24/20
✅
143
kj
Saturday 5/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Monday 11/23/20
✅
261
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
130
kj
Sunday 11/1/20
✅
162
kj
Sunday 11/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Saturday 11/14/20
✅
352
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
120
kj
Tuesday 11/10/20
✅
164
kj
Wednesday 11/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
180
kj
Thursday 10/1/20
✅
239
kj
Monday 4/27/20
Previous Workouts
Next Workouts