Shake and Bake
VS
Workouts
Saturday 12/3/22 @ 7:2 PM
192kj
85rpm
38%
17mph
Saturday 12/3/22 @ 2:43 PM
✅
266kj
75rpm
47%
19mph
Friday 2/25/22 @ 3:22 PM
✅
199kj
81rpm
40%
17mph
Saturday 1/1/22 @ 4:10 PM
94kj
65rpm
36%
12mph
Monday 12/20/21 @ 5:2 PM
45kj
85rpm
32%
14mph
Monday 1/3/22 @ 1:7 PM
✅
45kj
55rpm
44%
14mph
Sunday 12/19/21 @ 6:13 PM
215kj
78rpm
43%
17mph
Saturday 12/18/21 @ 2:37 PM
✅
245kj
70rpm
48%
18mph
Saturday 1/18/20 @ 5:50 PM
549kj
90rpm
39%
18mph
Monday 12/6/21 @ 1:14 AM
✅
552kj
67rpm
52%
19mph
Friday 11/1/19 @ 3:21 PM
✅
265kj
95rpm
40%
19mph
Friday 12/3/21 @ 1:0 PM
kj
rpm
%
0mph
Monday 7/15/19 @ 3:0 PM
✅
342kj
89rpm
38%
17mph
Tuesday 7/23/19 @ 2:7 AM
kj
rpm
%
0mph
Thursday 7/18/19 @ 2:21 PM
✅
526kj
86rpm
42%
19mph
Friday 7/19/19 @ 11:10 PM
53kj
80rpm
32%
14mph
Monday 7/1/19 @ 5:32 PM
✅
406kj
87rpm
43%
19mph
Saturday 6/29/19 @ 7:45 PM
195kj
78rpm
39%
16mph
Monday 6/10/19 @ 3:4 PM
✅
406kj
85rpm
43%
19mph
Tuesday 6/11/19 @ 1:2 AM
332kj
71rpm
45%
17mph
beatsnmyfeet
#2016OG #FF40s #DE
36
🔥
VS
amberduenorth
Mpls/Iron Range, MN
30
Workouts
192
kj
Saturday 12/3/22
549
kj
Saturday 1/18/20