Shake and Bake
VS
Workouts
Wednesday 12/4/19 @ 5:33 PM
✅
400kj
90rpm
41%
19mph
Tuesday 6/1/21 @ 9:27 PM
249kj
76rpm
38%
15mph
Wednesday 2/16/22 @ 4:20 PM
✅
310kj
79rpm
41%
17mph
Sunday 4/4/21 @ 5:0 PM
266kj
74rpm
41%
16mph
Tuesday 2/15/22 @ 4:10 PM
✅
79kj
84rpm
35%
15mph
Thursday 10/31/19 @ 10:57 PM
47kj
75rpm
31%
12mph
Tuesday 12/14/21 @ 2:58 PM
✅
100kj
81rpm
41%
17mph
Monday 1/3/22 @ 10:59 PM
90kj
68rpm
44%
16mph
Wednesday 3/17/21 @ 4:45 PM
✅
115kj
83rpm
37%
16mph
Saturday 7/3/21 @ 5:0 PM
110kj
87rpm
35%
16mph
Thursday 5/20/21 @ 2:15 PM
✅
240kj
78rpm
44%
18mph
Tuesday 6/22/21 @ 4:14 PM
208kj
73rpm
44%
17mph
Saturday 2/13/21 @ 6:36 PM
✅
52kj
88rpm
34%
15mph
Thursday 6/17/21 @ 9:12 PM
47kj
77rpm
36%
15mph
Saturday 5/9/20 @ 3:5 PM
✅
715kj
89rpm
40%
18mph
Sunday 6/6/21 @ 2:49 PM
457kj
78rpm
37%
15mph
Wednesday 7/31/19 @ 2:50 PM
✅
342kj
91rpm
39%
18mph
Tuesday 3/16/21 @ 10:37 PM
229kj
79rpm
36%
15mph
Saturday 4/11/20 @ 1:0 PM
✅
739kj
88rpm
41%
18mph
Sunday 3/7/21 @ 8:1 PM
401kj
81rpm
34%
14mph
beatsnmyfeet
#2016OG #FF40s #DE
107
🔥
VS
alwayshope
Pearland, TX
2
Workouts
249
kj
Tuesday 6/1/21
110
kj
Saturday 7/3/21
457
kj
Sunday 6/6/21
229
kj
Tuesday 3/16/21
401
kj
Sunday 3/7/21