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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
30
Beat aloha_tif
VS
aloha_tif
HB girl in Evergreen, CO
40 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Monday 2/14/22 @ 3:35 PM
✅
133
kj
85
rpm
39
%
17
mph
20 min Mood Ride: Sweet
Christine D'Ercole
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Tuesday 2/15/22 @ 11:52 PM
120
kj
80
rpm
39
%
16
mph
Friday 12/3/21 @ 5:6 PM
✅
209
kj
86
rpm
39
%
17
mph
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 11/23/21 @ 11:18 PM
193
kj
84
rpm
39
%
17
mph
Sunday 5/16/21 @ 3:23 PM
129
kj
82
rpm
39
%
17
mph
20 min Reggae Ride
Denis Morton
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Saturday 5/15/21 @ 9:37 PM
✅
139
kj
82
rpm
40
%
17
mph
Sunday 6/7/20 @ 5:25 PM
155
kj
87
rpm
40
%
18
mph
20 min New Wave Ride
Christine D'Ercole
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Saturday 6/6/20 @ 4:56 PM
✅
156
kj
87
rpm
41
%
18
mph
Saturday 6/29/19 @ 3:56 PM
205
kj
88
rpm
38
%
17
mph
30 min Low Impact Ride
Robin Arzón
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Wednesday 6/12/19 @ 11:47 PM
✅
228
kj
83
rpm
42
%
18
mph
Thursday 3/19/20 @ 2:21 PM
213
kj
84
rpm
41
%
17
mph
30 min Together We Ride
Robin Arzón
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Share
Monday 4/13/20 @ 7:6 PM
✅
240
kj
84
rpm
42
%
18
mph
Tuesday 3/10/20 @ 3:25 PM
✅
152
kj
89
rpm
39
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
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Sunday 3/29/20 @ 10:32 PM
137
kj
90
rpm
37
%
17
mph
Tuesday 11/19/19 @ 5:59 PM
✅
165
kj
84
rpm
42
%
18
mph
20 min Low Impact Ride
Sam Yo
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Wednesday 11/20/19 @ 11:16 PM
152
kj
82
rpm
41
%
18
mph
Saturday 4/6/19 @ 7:50 PM
✅
168
kj
88
rpm
41
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Tuesday 8/20/19 @ 11:20 PM
153
kj
82
rpm
42
%
18
mph
Monday 6/3/19 @ 5:37 PM
✅
261
kj
79
rpm
47
%
19
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 6/1/19 @ 7:48 PM
233
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
30
Beat aloha_tif
VS
aloha_tif
HB girl in Evergreen, CO
40 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
20 min Mood Ride: Sweet
Christine D'Ercole
View Class
Share
✅
133
kj
Monday 2/14/22
120
kj
Tuesday 2/15/22
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
209
kj
Friday 12/3/21
193
kj
Tuesday 11/23/21
20 min Reggae Ride
Denis Morton
View Class
Share
129
kj
Sunday 5/16/21
✅
139
kj
Saturday 5/15/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
155
kj
Sunday 6/7/20
✅
156
kj
Saturday 6/6/20
30 min Low Impact Ride
Robin Arzón
View Class
Share
205
kj
Saturday 6/29/19
✅
228
kj
Wednesday 6/12/19
30 min Together We Ride
Robin Arzón
View Class
Share
213
kj
Thursday 3/19/20
✅
240
kj
Monday 4/13/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
152
kj
Tuesday 3/10/20
137
kj
Sunday 3/29/20
20 min Low Impact Ride
Sam Yo
View Class
Share
✅
165
kj
Tuesday 11/19/19
152
kj
Wednesday 11/20/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
168
kj
Saturday 4/6/19
153
kj
Tuesday 8/20/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
261
kj
Monday 6/3/19
233
kj
Saturday 6/1/19
Previous Workouts
Next Workouts