Shake and Bake
VS
Workouts
Friday 10/13/23 @ 7:39 PM
195kj
80rpm
40%
17mph
Wednesday 10/26/22 @ 10:3 AM
✅
241kj
82rpm
42%
18mph
Friday 9/6/19 @ 2:20 PM
265kj
95rpm
40%
19mph
Saturday 11/12/22 @ 3:14 PM
✅
321kj
84rpm
47%
20mph
Tuesday 6/25/19 @ 3:55 PM
231kj
85rpm
41%
18mph
Wednesday 11/30/22 @ 11:49 PM
✅
293kj
83rpm
45%
19mph
Sunday 2/27/22 @ 2:56 PM
✅
69kj
83rpm
40%
17mph
Saturday 10/9/21 @ 2:49 PM
57kj
80rpm
38%
16mph
Monday 12/6/21 @ 2:41 PM
✅
342kj
81rpm
42%
18mph
Wednesday 12/8/21 @ 10:49 AM
257kj
75rpm
40%
16mph
Sunday 9/5/21 @ 5:33 PM
✅
206kj
82rpm
41%
17mph
Wednesday 9/1/21 @ 10:22 AM
185kj
78rpm
40%
16mph
Monday 3/22/21 @ 2:34 PM
✅
88kj
80rpm
38%
16mph
Thursday 3/11/21 @ 10:55 PM
79kj
76rpm
38%
15mph
Sunday 8/2/20 @ 3:50 PM
✅
240kj
88rpm
41%
18mph
Saturday 8/8/20 @ 3:50 PM
211kj
84rpm
40%
17mph
Wednesday 12/18/19 @ 4:37 PM
✅
59kj
82rpm
38%
16mph
Tuesday 12/17/19 @ 5:2 PM
57kj
80rpm
38%
16mph
Friday 2/28/20 @ 4:50 PM
✅
335kj
93rpm
38%
17mph
Sunday 3/1/20 @ 3:22 PM
277kj
85rpm
37%
16mph
beatsnmyfeet
#2016OG #FF40s #DE
100
🔥
VS
agirlmomx4
Central NY 🌈
46
Workouts
231
kj
Tuesday 6/25/19
257
kj
Wednesday 12/8/21
79
kj
Thursday 3/11/21
57
kj
Tuesday 12/17/19