Shake and Bake
VS
Workouts
Sunday 4/19/20 @ 3:18 PM
✅
246kj
94rpm
39%
18mph
Saturday 11/30/19 @ 4:34 PM
213kj
85rpm
40%
17mph
Monday 1/4/21 @ 9:29 PM
42kj
83rpm
32%
14mph
Tuesday 5/18/21 @ 9:18 AM
✅
45kj
86rpm
32%
14mph
Monday 9/16/19 @ 3:39 PM
✅
389kj
85rpm
42%
19mph
Monday 7/1/19 @ 9:57 AM
363kj
86rpm
42%
18mph
Thursday 9/5/19 @ 3:2 PM
✅
356kj
86rpm
41%
18mph
Thursday 6/4/20 @ 11:15 AM
322kj
90rpm
38%
17mph
Thursday 4/9/20 @ 4:32 PM
✅
228kj
88rpm
39%
18mph
Thursday 3/26/20 @ 11:50 AM
217kj
88rpm
39%
17mph
Saturday 9/28/19 @ 11:58 AM
✅
259kj
84rpm
44%
19mph
Friday 10/4/19 @ 9:36 AM
230kj
89rpm
40%
18mph
Friday 7/12/19 @ 2:35 PM
✅
507kj
87rpm
41%
18mph
Tuesday 5/21/19 @ 9:30 AM
489kj
82rpm
43%
18mph
Wednesday 9/4/19 @ 2:42 PM
✅
375kj
82rpm
43%
18mph
Monday 9/9/19 @ 9:31 AM
355kj
87rpm
41%
18mph
Wednesday 4/10/19 @ 4:2 PM
✅
374kj
87rpm
41%
18mph
Tuesday 1/1/19 @ 1:45 PM
363kj
86rpm
41%
18mph
Thursday 10/11/18 @ 5:46 PM
198kj
70rpm
44%
17mph
Saturday 10/6/18 @ 2:33 PM
✅
248kj
78rpm
45%
18mph
beatsnmyfeet
#2016OG #FF40s #DE
171
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Workouts
213
kj
Saturday 11/30/19
322
kj
Thursday 6/4/20
217
kj
Thursday 3/26/20
230
kj
Friday 10/4/19