Shake and Bake
VS
Workouts
Tuesday 2/1/22 @ 3:40 PM
✅
222kj
82rpm
42%
17mph
Monday 1/31/22 @ 1:1 AM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 3:42 PM
✅
92kj
80rpm
39%
16mph
Tuesday 12/14/21 @ 7:28 PM
84kj
65rpm
44%
16mph
Wednesday 11/3/21 @ 4:49 PM
✅
198kj
74rpm
42%
16mph
Monday 11/8/21 @ 4:9 PM
103kj
46rpm
40%
11mph
Monday 12/7/20 @ 7:11 PM
✅
53kj
80rpm
36%
15mph
Tuesday 12/15/20 @ 9:57 PM
9kj
71rpm
33%
13mph
Friday 9/18/20 @ 6:45 PM
✅
152kj
81rpm
42%
18mph
Tuesday 9/15/20 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 2:10 PM
✅
247kj
91rpm
40%
18mph
Monday 5/18/20 @ 5:20 PM
17kj
10rpm
40%
2mph
Thursday 9/12/19 @ 3:27 PM
✅
216kj
83rpm
41%
17mph
Friday 5/8/20 @ 5:48 PM
206kj
71rpm
44%
17mph
Saturday 3/21/20 @ 4:32 PM
✅
237kj
76rpm
45%
18mph
Thursday 4/30/20 @ 4:6 PM
135kj
64rpm
43%
15mph
Monday 1/28/19 @ 6:32 PM
✅
139kj
79rpm
46%
19mph
Tuesday 2/12/19 @ 4:23 PM
101kj
65rpm
52%
17mph
Tuesday 1/29/19 @ 6:23 PM
✅
155kj
87rpm
40%
18mph
Monday 1/21/19 @ 7:33 PM
98kj
78rpm
39%
14mph
beatsnmyfeet
#2016OG #FF40s #DE
38
🔥
VS
805sunshine
Central Coast CA
7
Workouts
84
kj
Tuesday 12/14/21
103
kj
Monday 11/8/21
17
kj
Monday 5/18/20
135
kj
Thursday 4/30/20