Shake and Bake
Workouts
Wednesday 2/8/23 @ 10:59 AM
✅
333kj
82rpm
49%
21mph
Sunday 4/23/23 @ 1:13 AM
93kj
85rpm
39%
17mph
Wednesday 5/19/21 @ 9:47 AM
✅
106kj
88rpm
46%
20mph
Tuesday 7/20/21 @ 3:27 PM
32kj
74rpm
31%
12mph
Monday 11/16/20 @ 1:23 PM
✅
399kj
78rpm
56%
22mph
Monday 11/16/20 @ 3:5 AM
281kj
81rpm
47%
19mph
Thursday 1/31/19 @ 5:58 PM
✅
725kj
82rpm
51%
21mph
Thursday 10/15/20 @ 1:48 AM
505kj
87rpm
42%
19mph
Sunday 4/19/20 @ 3:34 PM
✅
356kj
84rpm
50%
21mph
Thursday 4/16/20 @ 8:22 PM
209kj
86rpm
39%
17mph
Wednesday 1/29/20 @ 11:1 AM
✅
515kj
81rpm
51%
21mph
Wednesday 9/4/19 @ 11:3 AM
325kj
74rpm
43%
17mph
Thursday 6/20/19 @ 9:57 AM
✅
537kj
85rpm
49%
21mph
Sunday 9/22/19 @ 2:52 PM
378kj
84rpm
43%
18mph
Wednesday 4/10/19 @ 10:1 AM
✅
531kj
79rpm
52%
21mph
Tuesday 2/12/19 @ 4:9 PM
305kj
82rpm
39%
17mph
Friday 11/30/18 @ 10:57 AM
✅
527kj
87rpm
49%
21mph
Tuesday 12/4/18 @ 1:41 PM
299kj
85rpm
39%
17mph
Sunday 7/1/18 @ 2:48 PM
✅
573kj
80rpm
54%
22mph
Monday 9/17/18 @ 2:37 PM
349kj
81rpm
43%
18mph
Workouts
505
kj
Thursday 10/15/20
209
kj
Thursday 4/16/20
299
kj
Tuesday 12/4/18