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Shake and Bake
beardsweat55
Clarkston, MI
53 π₯
Beat blondelle
VS
blondelle
#SATX
3
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Thursday 2/13/20 @ 10:53 AM
β
512
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 9:55 PM
389
kj
87
rpm
42
%
19
mph
Thursday 6/4/20 @ 1:26 AM
β
461
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/28/19 @ 11:18 PM
424
kj
90
rpm
43
%
19
mph
Saturday 2/8/20 @ 3:23 PM
β
517
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/6/20 @ 12:20 AM
396
kj
87
rpm
42
%
19
mph
Wednesday 1/22/20 @ 2:38 AM
β
480
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 12:16 AM
393
kj
90
rpm
42
%
19
mph
Saturday 1/18/20 @ 5:53 PM
β
649
kj
79
rpm
49
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 1/19/20 @ 12:15 AM
525
kj
86
rpm
42
%
18
mph
Saturday 6/8/19 @ 7:23 PM
β
715
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 7:25 PM
514
kj
88
rpm
41
%
19
mph
Saturday 8/3/19 @ 12:17 PM
β
324
kj
82
rpm
48
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Friday 8/2/19 @ 11:20 PM
239
kj
81
rpm
44
%
18
mph
Saturday 6/29/19 @ 9:3 PM
β
577
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 11:25 PM
429
kj
84
rpm
45
%
19
mph
Saturday 5/11/19 @ 3:15 PM
β
81
kj
88
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 11:33 PM
47
kj
85
rpm
33
%
14
mph
Saturday 10/13/18 @ 12:35 PM
β
328
kj
80
rpm
50
%
21
mph
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
Monday 10/15/18 @ 10:41 PM
267
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
53 π₯
Beat blondelle
VS
blondelle
#SATX
3
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
512
kj
Thursday 2/13/20
389
kj
Sunday 7/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
461
kj
Thursday 6/4/20
424
kj
Monday 10/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
517
kj
Saturday 2/8/20
396
kj
Thursday 2/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
480
kj
Wednesday 1/22/20
393
kj
Tuesday 1/21/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
649
kj
Saturday 1/18/20
525
kj
Sunday 1/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
715
kj
Saturday 6/8/19
514
kj
Sunday 8/25/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
324
kj
Saturday 8/3/19
239
kj
Friday 8/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
577
kj
Saturday 6/29/19
429
kj
Thursday 6/27/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
81
kj
Saturday 5/11/19
47
kj
Monday 6/10/19
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
β
328
kj
Saturday 10/13/18
267
kj
Monday 10/15/18
Previous Workouts
Next Workouts