Shake and Bake
Workouts
Saturday 5/16/20 @ 3:15 PM
✅
403kj
83rpm
52%
22mph
Sunday 1/12/20 @ 11:17 PM
269kj
84rpm
44%
19mph
Sunday 2/16/20 @ 2:14 PM
✅
551kj
80rpm
52%
21mph
Thursday 5/2/19 @ 2:12 PM
391kj
81rpm
44%
19mph
Thursday 1/30/20 @ 2:12 AM
✅
532kj
85rpm
49%
21mph
Friday 8/30/19 @ 11:31 PM
423kj
85rpm
44%
19mph
Tuesday 12/3/19 @ 2:55 AM
✅
596kj
69rpm
57%
21mph
Saturday 7/13/19 @ 4:38 PM
526kj
85rpm
43%
19mph
Wednesday 5/1/19 @ 1:35 AM
✅
522kj
87rpm
47%
21mph
Tuesday 5/21/19 @ 1:58 PM
381kj
88rpm
41%
18mph
Friday 5/10/19 @ 8:43 PM
✅
384kj
86rpm
50%
22mph
Sunday 10/28/18 @ 11:15 PM
260kj
90rpm
41%
19mph
Wednesday 4/3/19 @ 1:32 AM
✅
490kj
87rpm
45%
20mph
Monday 4/29/19 @ 10:27 PM
389kj
89rpm
41%
18mph
Sunday 3/31/19 @ 7:0 PM
✅
638kj
86rpm
46%
20mph
Sunday 11/25/18 @ 5:42 PM
484kj
86rpm
42%
18mph
Wednesday 10/3/18 @ 1:9 AM
✅
321kj
82rpm
48%
20mph
Friday 9/28/18 @ 10:3 PM
249kj
86rpm
43%
19mph
Tuesday 2/20/18 @ 1:28 AM
✅
335kj
84rpm
48%
21mph
Saturday 2/24/18 @ 3:32 PM
256kj
82rpm
45%
19mph
Workouts
526
kj
Saturday 7/13/19