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Shake and Bake
beardsweat55
Clarkston, MI
70 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
3
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Sunday 2/16/20 @ 2:14 PM
✅
551
kj
80
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/8/19 @ 11:55 PM
278
kj
77
rpm
40
%
16
mph
Thursday 1/30/20 @ 2:12 AM
✅
532
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/27/20 @ 9:10 PM
330
kj
92
rpm
38
%
17
mph
Thursday 1/2/20 @ 11:5 AM
✅
335
kj
79
rpm
50
%
21
mph
30 min Intervals & Arms Ride
Kendall Toole
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Tuesday 1/7/20 @ 11:9 AM
188
kj
71
rpm
43
%
16
mph
Tuesday 5/14/19 @ 1:48 AM
✅
304
kj
82
rpm
56
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 7/27/19 @ 1:49 PM
189
kj
84
rpm
45
%
20
mph
Friday 6/7/19 @ 9:3 PM
✅
398
kj
81
rpm
53
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 3:22 PM
186
kj
87
rpm
37
%
16
mph
Saturday 5/11/19 @ 2:43 PM
✅
387
kj
87
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 11:12 PM
188
kj
88
rpm
37
%
16
mph
Tuesday 4/23/19 @ 10:21 AM
49
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 5/3/19 @ 6:20 PM
✅
54
kj
83
rpm
37
%
16
mph
Wednesday 5/1/19 @ 1:35 AM
✅
522
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/3/19 @ 1:30 PM
291
kj
91
rpm
36
%
17
mph
Wednesday 4/3/19 @ 1:32 AM
✅
490
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/6/19 @ 2:6 PM
271
kj
90
rpm
35
%
16
mph
Sunday 3/31/19 @ 7:0 PM
✅
638
kj
86
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 12:18 AM
323
kj
86
rpm
35
%
15
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
70 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
3
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Sunday 2/16/20
278
kj
Monday 4/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Thursday 1/30/20
330
kj
Monday 1/27/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
335
kj
Thursday 1/2/20
188
kj
Tuesday 1/7/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
304
kj
Tuesday 5/14/19
189
kj
Saturday 7/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Friday 6/7/19
186
kj
Saturday 5/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Saturday 5/11/19
188
kj
Tuesday 5/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Tuesday 4/23/19
✅
54
kj
Friday 5/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
522
kj
Wednesday 5/1/19
291
kj
Friday 5/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
490
kj
Wednesday 4/3/19
271
kj
Saturday 4/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
638
kj
Sunday 3/31/19
323
kj
Saturday 3/30/19
Previous Workouts
Next Workouts