Shake and Bake
Workouts
Monday 4/17/23 @ 1:44 PM
✅
214kj
81rpm
48%
20mph
Thursday 4/27/23 @ 11:21 PM
138kj
73rpm
44%
17mph
Monday 6/1/20 @ 8:11 PM
✅
330kj
88rpm
46%
20mph
Wednesday 1/18/23 @ 12:55 AM
244kj
80rpm
43%
18mph
Thursday 2/3/22 @ 2:19 PM
✅
545kj
83rpm
49%
21mph
Monday 3/8/21 @ 1:0 AM
460kj
82rpm
47%
20mph
Thursday 6/17/21 @ 12:29 AM
✅
356kj
73rpm
54%
21mph
Tuesday 6/22/21 @ 1:4 AM
204kj
67rpm
44%
16mph
Saturday 2/9/19 @ 5:35 PM
✅
982kj
76rpm
55%
22mph
Sunday 2/7/21 @ 2:38 PM
704kj
78rpm
47%
19mph
Thursday 11/26/20 @ 2:41 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 1:23 AM
✅
577kj
85rpm
45%
20mph
Monday 4/8/19 @ 1:14 PM
✅
374kj
85rpm
50%
22mph
Monday 7/13/20 @ 12:14 AM
278kj
88rpm
43%
19mph
Sunday 8/4/19 @ 4:20 PM
✅
1157kj
79rpm
54%
22mph
Friday 6/19/20 @ 11:57 PM
869kj
77rpm
48%
20mph
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0mph
Sunday 6/23/19 @ 2:13 PM
✅
530kj
80rpm
45%
19mph
Thursday 2/7/19 @ 11:38 PM
✅
82kj
100rpm
37%
18mph
Tuesday 5/7/19 @ 10:53 PM
66kj
77rpm
41%
17mph
Workouts
204
kj
Tuesday 6/22/21
704
kj
Sunday 2/7/21
kj
Thursday 11/26/20
278
kj
Monday 7/13/20
869
kj
Friday 6/19/20
kj
Sunday 9/22/19