Shake and Bake
VS
Workouts
Saturday 10/14/23 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 10/11/23 @ 6:42 PM
✅
202kj
83rpm
37%
16mph
Wednesday 8/31/22 @ 1:19 PM
✅
371kj
81rpm
51%
21mph
Wednesday 8/31/22 @ 2:36 PM
213kj
78rpm
42%
17mph
Monday 12/5/22 @ 1:52 PM
✅
340kj
82rpm
48%
21mph
Monday 1/23/23 @ 8:19 PM
200kj
82rpm
39%
17mph
Friday 9/23/22 @ 1:31 PM
✅
315kj
83rpm
50%
21mph
Monday 9/19/22 @ 4:47 PM
211kj
79rpm
41%
17mph
Wednesday 9/7/22 @ 1:32 PM
✅
378kj
82rpm
51%
21mph
Saturday 4/11/20 @ 10:52 PM
237kj
80rpm
43%
18mph
Sunday 1/24/21 @ 7:3 PM
✅
904kj
79rpm
52%
21mph
Saturday 1/16/21 @ 5:38 PM
640kj
80rpm
44%
19mph
Sunday 1/9/22 @ 6:41 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 6:14 PM
✅
453kj
78rpm
43%
18mph
Wednesday 5/22/19 @ 2:1 PM
✅
565kj
91rpm
47%
22mph
Tuesday 9/10/19 @ 3:56 PM
353kj
84rpm
41%
18mph
Sunday 5/19/19 @ 3:43 PM
✅
528kj
72rpm
54%
21mph
Sunday 5/19/19 @ 3:35 PM
345kj
63rpm
48%
16mph
Wednesday 1/9/19 @ 11:59 PM
✅
581kj
81rpm
53%
22mph
Friday 1/18/19 @ 4:59 PM
345kj
77rpm
44%
18mph
beardownarizona
Phoenix, AZ
217
🔥
VS
bexsolomon1
Las Vegas
14
Workouts
213
kj
Wednesday 8/31/22
200
kj
Monday 1/23/23
211
kj
Monday 9/19/22
237
kj
Saturday 4/11/20
640
kj
Saturday 1/16/21
kj
Sunday 1/9/22
353
kj
Tuesday 9/10/19
345
kj
Sunday 5/19/19