Shake and Bake
Workouts
Friday 12/2/22 @ 4:5 PM
✅
180kj
65rpm
45%
16mph
Tuesday 12/6/22 @ 11:33 PM
144kj
51rpm
46%
12mph
Tuesday 11/15/22 @ 5:34 PM
✅
200kj
65rpm
49%
17mph
Sunday 11/13/22 @ 2:56 PM
156kj
58rpm
45%
13mph
Monday 9/14/20 @ 9:0 PM
129kj
77rpm
41%
17mph
Tuesday 9/15/20 @ 12:50 PM
✅
136kj
70rpm
45%
17mph
Saturday 7/4/20 @ 1:3 AM
312kj
81rpm
41%
17mph
Saturday 7/4/20 @ 1:13 PM
✅
396kj
79rpm
46%
19mph
Wednesday 6/3/20 @ 12:3 AM
206kj
79rpm
41%
17mph
Wednesday 6/10/20 @ 6:3 PM
✅
213kj
65rpm
48%
17mph
Saturday 6/6/20 @ 2:59 PM
283kj
79rpm
40%
16mph
Saturday 2/15/20 @ 11:6 PM
✅
374kj
72rpm
48%
18mph
Friday 5/8/20 @ 3:56 PM
206kj
80rpm
42%
17mph
Thursday 4/30/20 @ 10:34 PM
✅
279kj
76rpm
49%
19mph
Wednesday 4/1/20 @ 7:40 PM
132kj
85rpm
39%
17mph
Sunday 4/5/20 @ 10:9 PM
✅
162kj
71rpm
47%
18mph
Tuesday 2/4/20 @ 8:29 PM
144kj
80rpm
42%
17mph
Monday 2/3/20 @ 9:55 PM
✅
151kj
77rpm
44%
18mph
Thursday 1/30/20 @ 2:4 PM
170kj
73rpm
40%
15mph
Wednesday 1/29/20 @ 5:22 PM
✅
255kj
76rpm
47%
18mph
Workouts
144
kj
Tuesday 12/6/22
312
kj
Saturday 7/4/20
283
kj
Saturday 6/6/20