Shake and Bake
Workouts
Monday 4/10/23 @ 7:34 PM
✅
505kj
82rpm
58%
24mph
Monday 4/10/23 @ 3:59 PM
262kj
78rpm
46%
19mph
Monday 12/12/22 @ 11:57 PM
✅
470kj
86rpm
54%
24mph
Tuesday 12/13/22 @ 12:0 AM
238kj
82rpm
42%
18mph
Friday 12/2/22 @ 12:21 AM
✅
415kj
76rpm
55%
23mph
Friday 12/2/22 @ 12:27 AM
237kj
68rpm
49%
18mph
Thursday 9/15/22 @ 11:22 PM
✅
419kj
71rpm
58%
22mph
Tuesday 9/13/22 @ 10:59 PM
176kj
52rpm
45%
13mph
Sunday 1/30/22 @ 4:54 PM
✅
370kj
82rpm
51%
22mph
Sunday 1/30/22 @ 4:57 PM
275kj
81rpm
46%
19mph
Tuesday 1/18/22 @ 11:27 PM
✅
344kj
78rpm
52%
21mph
Tuesday 1/18/22 @ 11:24 PM
246kj
72rpm
48%
18mph
Monday 6/14/21 @ 3:27 PM
✅
257kj
87rpm
50%
22mph
Saturday 6/19/21 @ 1:57 PM
136kj
84rpm
39%
17mph
Thursday 10/29/20 @ 9:22 PM
✅
406kj
78rpm
55%
22mph
Tuesday 10/27/20 @ 11:25 PM
247kj
68rpm
51%
18mph
Sunday 8/25/19 @ 6:25 PM
✅
369kj
80rpm
52%
21mph
Saturday 5/9/20 @ 4:21 PM
264kj
79rpm
47%
19mph
Monday 1/27/20 @ 11:46 PM
✅
377kj
75rpm
55%
22mph
Thursday 4/16/20 @ 10:24 PM
335kj
69rpm
57%
21mph
Workouts
237
kj
Friday 12/2/22
176
kj
Tuesday 9/13/22