Shake and Bake

Workouts

Sunday 11/20/22 @ 1:11 PM
255kj
83rpm
44%
18mph
30 min 2000s Ride
Alex Toussaint
Tuesday 7/4/23 @ 7:22 PM
✅
312kj
79rpm
48%
20mph
Tuesday 11/24/20 @ 2:36 PM
139kj
83rpm
39%
17mph
20 min Low Impact Ride
Denis Morton
Monday 6/29/20 @ 10:31 PM
✅
417kj
78rpm
66%
26mph
Saturday 6/27/20 @ 12:29 PM
315kj
76rpm
51%
20mph
30 min 2000s Ride
Kendall Toole
Friday 6/26/20 @ 8:23 PM
✅
552kj
78rpm
62%
25mph

Workouts

30 min 2000s Ride
Alex Toussaint
255 kj
Sunday 11/20/22
✅ 312 kj
Tuesday 7/4/23
20 min Low Impact Ride
Denis Morton
139 kj
Tuesday 11/24/20
✅ 417 kj
Monday 6/29/20
30 min 2000s Ride
Kendall Toole
315 kj
Saturday 6/27/20
✅ 552 kj
Friday 6/26/20